Q: How can you make depression symptoms better at home?
What if you have depression but don’t need to see a doctor yet. How can you improve your light depression symptoms at home? Don’t say some type of pill, because I would want to go through a doctor before I take any kind of supliment.

A: You should probably see a doctor before your depression gets severe. I’ve been getting worse for the past 2 years and I wish I would have gotten help in the beginning. But what I do is just try to write music. Exercising is also good. Really the most important thing is to find a lot of hobbies you enjoy doing to keep your self-esteem high. And make sure you get out of the house often or you will get pretty depressed.

Q: How can I get rid of depression symptoms while waiting for the medicine to take effect?
My insurance does not cover the cost of counseling, so how can I get rid of the depression symptoms or diminish them when I am too tire to exercise? There is one person that I talk to on the phone every week who is the only person I found can make me feel better, but talking to her only once a week does not seem to be enough, and she is not a counselor, or doctor of any kind.

A: Make sure you get enough sleep, exercise and eat a well balanced diet.

Maybe try writing in a journal to help you vent and be able to reflect back.

Check local hospitals sometimes they offer group sessions for free or reduced cost.

Try to find a hobby that can make you happy.

Q: How long for Prozac to fully relieve depression symptoms?
I’ve been on Prozac for 3 weeks and I’m noticing a relaxed feeling along with normal feelings returning, but the feelings of depression, how long does that take to go away?

A: Antidepressants can generally take up to one month to feel the full effect.

Q: How can I avoid depression symptoms?
I know that depression is a disease that never really goes away. i can tell that I’m getting symptoms of depression again…I want to sleep, I’m sad about everything, my mind goes to the sad part of my life automatically, I either overeat or don’t eat at all. I need to know how to avoid the symptoms since I can’t cure the disease. Help! I’m desperate.

A: I have suffered from depression since I was 13 years old and I am now 21 and my life is getting better but when I do start feeling more depressed, like wanting to sleep more, crying, irritability, sadness or even when I get suicidal thoughts, I know that I need time for myself. I do something that I enjoy. I read a book or a magazine. Going for walks helps me a lot, it is just nice to go out for fresh air and it feels good. Or I go to the movies or I rent a movie and eat chips and enjoy the movie. Try and find something that you enjoy. I love taking a hot bath, it’s relaxing. Find what makes you happy and it’ll help. Good luck

Q: What are the symptoms of depression and when should drugs be used for treatment?
Like symptoms other than the obvious ones like feeling down.

When does someone get the point where help from medication is needed. I know someone who is suffering from a form of depression but is worried that the antidepression tablets will have worse side effects. Its hard to know if its severe depression or even depression at all.

A: According to the diagnostic and statistical manual IV, “Major depression” is classified as at least 5 out of the 9 symptoms, one of which must be:

1/ Feeling depressed/down
or
2/ Feeling like nothing interests you anymore – even things that you used to like doing

for most of the day, for most days of the week

The other 7 symptoms are:
Fatigue
Poor attention
Change in appetite/weight
Sleep changes (sleeping more or sleeping less with or without early morning wakening)
Everything slows down (the person moves slower, speaks slower, etc.)
Feeling excessively guilty / at fault / worthless
Suicidal thoughts/thoughts that life isn’t worth living

Yes it is true that there are side effects to the medications, but if the person is quite depressed that it’s affecting their life substantially, medications might be needed – if only to help them pick themselves up again.

This is especially the case if suicidal thoughts are involved as their safety is of significant importance.

However, one thing you need to keep in mind is that these medications take a long time to work.. at least 6 weeks for them to start to feel better. They may even feel worse after a week or 2. They also need to continue the medications for 12 months for it to be effective.

Counseling might be an option initially if the person you’re talking about is wary about taking drugs and worried about their side effects, but if there is any indication of suicidal ideation, it could be quite serious and counseling might not be enough. All the best!

Q: What are the symptoms of depression and borderline personality disorder?
Could u tell me what the symptoms of depression and/or bpd?

A: Bpd tends to be extremes of behavior. This may include such problems as ocd and the obvious behaviour is self harm of some kind. This is normally long term self harm, over eating, under nourishment (anorexia), not caring for yourself in some way. This may be looking after your physical health resulting in illness that is extreme of that condition. There are many ways to self harm, not just the obvious, cutting, burning or overdose’s . People with bpd tend to see things in black and white, no grey areas. Extemes. Depression is linked as that some peop;e with depression have it recurring persistantly through out their lives. When deep depression doe’s not lift or reoccurres time and time again, bpd may be diagnosed. I could go on, but it is best you look personality disorders up on line. This will give you the information you need.

Q: What are the symptoms of depression?What is the difference between depression and suicidal depression?
I want to know if i feel depressed please tell me the symptoms of suicidal depression and depression
I HAVE DEPRESSION BECAUSE I HAVE THESE SYMPTOMS THAT YOU SAY ARE DEPRESSION…WHAT ARE TREATMENT OPTIONS THAT I HAVE?

A: Depression:
“Persistent sad, anxious, or “empty” mood
Feelings of hopelessness, pessimism
Feelings of guilt, worthlessness, helplessness
Loss of interest or pleasure in hobbies and activities that were once enjoyed.”
There are more symptoms. “Suicidal” depression? No such term, but you have a depressed person who just gives up and wants to die. That’s suicidal. Anyone can be depressed and/or suicidal. It can be situational (maybe the death of a loved one–and you are so upset you want to die too–that usually passes) or it can be organic (a chemical imbalance in the brain).

http://www.nimh.nih.gov/healthinformation/depressionmenu.cfm

Q: What are the causes and symptoms of depression?
I don’t have thoughts of suicide but I, and those around me, have noticed a change in my behavior. Lately I have been feeling nauseous, tired, agitated, and I have also been very reclusive and sad. I’ve had a lot of trouble getting up in the mornings, which is very odd for me. Also, I’ve haven’t been able to concentrate very well. None of these things are common with me so I was wondering what it was. I heard that some of these things are symptoms of depression. I also wanted to know what causes depression. Any and all suggestions and or comments are greatly appreciated. Thank you.

A: Symptoms of Major Depression

Sleep disturbance (insomnia), sleeping too much
Crying
“Empty” feeling
Loss of interest in usually enjoyable activities
Difficulty in thinking clearly
Feelings of guilt or worthlessness
Loss of concentration
Lowered self-esteem
Not as talkative as usual
Excessive fatigue
Prolonged sadness
Loss of appetite
Socially withdrawn
Persistent permission
Significant weight loss
Irritability
Persistent thoughts of death of suicide
Attempted suicide

Q: What are the first and most common symptoms of depression?
Someone close to me has been feeling down for a while, anyone know what the 1st and most common symptoms of depression are usually?

A: You feel miserable and sad.
You feel exhausted a lot of the time with no energy .
You feel as if even the smallest tasks are sometimes impossible.
You seldom enjoy the things that you used to enjoy-you may be off sex or food or may ‘comfort eat’ to excess.
You feel very anxious sometimes.

You don’t want to see people or are scared to be left alone. Social activity may feel hard or impossible.

You find it difficult to think clearly.

You feel like a failure and/or feel guilty a lot of the time.

You feel a burden to others.

You sometimes feel that life isn’t worth living.

You can see no future. There is a loss of hope. You feel all you’ve ever done is make mistakes and that’s all that you ever will do.
You feel irritable or angry more than usual.

You feel you have no confidence.

You spend a lot of time thinking about what has gone wrong, what will go wrong or what is wrong about yourself as a person. You may also feel guilty sometimes about being critical of others (or even thinking critically about them).
You feel that life is unfair.

You have difficulty sleeping or wake up very early in the morning and can’t sleep again. You seem to dream all night long and sometimes have disturbing dreams.

You feel that life has/is ‘passing you by.’

You may have physical aches and pains which appear to have no physical cause, such as back pain.

It’s this wealth of depression symptoms, and the broad scope that confuses many people as to what depression actually is. Explanations rarely cover all the symptoms, and everybody’s experience is different.

Q: How bad do your depression symptoms have to be to be sent to hospital?
i’m always hesitant to tell my psychologist the way i am really feeling just in case she decides i have to go to hospital. What type of things would make her come to that conclusion?

A: Why even go to the psychologist if you are not being truthful, not only to him/her, but true to yourself? Why live with these feelings deep down inside? I truly believe that hiding information inside, is just hurting you now and in the long run. Get real with yourself, go get the help you truly need.

Q: What are some Symptoms of depression? How do you get rid of it without going to the doctor?
I was told by my doctor that i had depression a year ago and i think im going thru it again but i would like to know what are the symptoms? Because i don’t want to go to the doctor again. im just scared of being on pills

A: dont be afraid of the doctor, but the book “feeling good” by doctor david burns is brilliant [see the link below ]

below is my stock answer for depression and the books are really good

you may have depression. i have it too. its not your fault, its not weakness and telling people really helps, they wont tell you to grow a pair or man up or stop being a wimp they will want to help.

follow these steps

1. take this test. http://www.nhs.uk/conditions/depression/Pages/Introduction.aspx

2. if it says you are depressed see a doctor anti depressants help and are nothintg to be ashamed of.

3. seek therapy if available talk to the doctor about this[if you go to a church talk to the minister]

4. buy this book. i cannot stress this enough. it has changed my life, i have asked 2 girls out this year and have never done that before, i have failed my degree and it doesnt bother me. it really hel

http://www.amazon.com/Feeling-Good-Therapy-Revised-Updated/dp/0380810336/ref=sr_1_1?ie=UTF8&s=books&qid=1272508730&sr=8-1

if relationships are a major issue for you as they are for me i would recomend this book too

http://www.amazon.com/Intimate-Connections-David-D-Burns/dp/0451148452/ref=sr_1_1?ie=UTF8&s=books&qid=1272510039&sr=1-1

Q: How to tell my mom I have the symptoms of depression?
I’ve had the symptoms of and on for about a year now.
They’ll go away, the come back.
I really do want to tell her because I’m tired of being depressed.
She’s just going to say I have no reason to be depressed because I have no chores, I get whatever I want, etc.
But she doesn’t realize people can’t help it if they have depression.

A: Just sit her down tell her you are depressed and you don’t know why but that you need to get treatment.. She loves you I am sure she will understand.. If she doesn’t though maybe you should go to the school guidance office and they could direct you to someone that could help..

My son sees a counselor and takes an antidepressant.. There is help available.. You are a strong person knowing you have a problem and getting help.. I think thats a sign of a really strong person.. So good luck may you get the help you need..

Q: If depression is caused by a chemical imbalance how do we explain all the many symptoms of depression?
These of some but not all of the symptoms that people deal with that seem to be directly connected to their depression: loss of memory and concentration, pain in the body, chronic pain in neck and shoulder, severe pain in limbs, loss of strength in limbs, inability to use limbs, uclers, indigestion, irritable bowel syndrome, rashes, constipation, gas, weight loss, weight gain, loss of appetite, sleep disruption, inability to stay awake. There are many other symptoms of depression that seem directly linked to depression. As one person said, “When the depression goes up, the pain goes down. When the pain goes up, the depression goes down.”

It would seem to be easier to explain these symptoms, if we looked at depression as an autoimmune disease of the brain. The immune system attacking various parts of the brain could cause all these symptoms. But how does a chemical imbalance in the brain cause all of these symptoms of depression?

A: We hear about the chemical imbalances that lead to depression, primarily from drug companies that are interested in selling their drugs. Of course depressin IS caused by an imbalance of chemicals put out by the brain, that that is not the ONLY cause. Often, the brain will begin to go into neurotranmistter overdrive as a reaction to some form of physical or quasi-physical stress, especially since the neurotransmitters that cause depression in an overabaundance are ALSO the neurotransmitters that are pumped out during the “fight or flight” reflex.

If these chemicals are pumped out in situations in which you don’t overtly have to fight or flee, it’s likely that the presence of these neurochemicals will cause a kind of traffic-jam effect that begins to play on other parts of the brain and thus other parts of the body. Which is why, when the pain goes up, the depression goes down. Pain, or some form of physical hardship will often jolt the body into responding, thus metabolizing the neurotransmitters that cause depression in the first place.

Knowing this, however, isn’t the same as finding a cure, it’s just a way to recognize that yes, there are OTHER forms of depression, and just as an aside note, I’ve noticed among Russian friends of mine suffering from depression, their doctors routinely suggest TRAVEL as a way of overcoming some of depression’s more debilitating effects.

Q: what is the best way to deal with minor depression symptoms?
like my boy friend has been noticably sad for a while, and i try to talk to him and cheer him up, but lately not even my Greatest attemps will soften him up. i need help, with out going to any kind of doc, ( he tells me its not that bad, and wont go.) so anyone have a serious answer for me, i dont like seeing him like this.
btw: we are 17/18 yrs

please and thank you!

A: Stop talking and start doing.

Really. If you get outdoors and do stuff – take brisk walks, go to movies, head to a school game or other event and keep up the activity level, he won;t have time to sit aroudn feelign sorry for himself and getting all depressed.

Adn if there is some cause (other than seasonal depression), like worries abotu the future or problems with studies, work on them together; just dont; make it appear you are tryign to give him the third degree to find out. Instead be observant, talk a lot with him and above all listen and observe to see if you can pinpoint any cause other than it being fall, winter coming and another year of school starting.

Q: What are some external physical symptoms of depression?
Does depression cause physical symptoms such as acne, et. cetera, what are some things caused by depression, externally?
Does anyone know if clinical depression can cause hair loss, weight loss, loss of teeth, or any other physical/ external/ (cosmetic) changes and or loss?
Does anyone know if clinical depression can cause hair loss, weight loss, loss of teeth, or any other physical/ external/ (cosmetic) changes and or loss?

A: [edit] Symptoms
According to the[7]DSM-IV-TR criteria for diagnosing a major depressive disorder] (cautionary statement) one of the following two elements must be present for a period of at least two weeks:

Depressed mood, or
Anhedonia
It is sufficient to have either of these symptoms in conjunction with five of a list of other symptoms over a two-week period. These include:

Feelings of overwhelming sadness and/or fear, or the seeming inability to feel emotion (emptiness).
A decrease in the amount of interest or pleasure in all, or almost all, daily activities.
Changing appetite and marked weight gain or loss.
Disturbed sleep patterns, such as insomnia, loss of REM sleep, or excessive sleep (Hypersomnia).
Psychomotor agitation or retardation nearly every day.
Fatigue, mental or physical, also loss of energy.
Intense feelings of guilt, nervousness, helplessness, hopelessness, worthlessness, isolation/loneliness and/or anxiety.
Trouble concentrating, keeping focus or making decisions or a generalized slowing and obtunding of cognition, including memory.
Recurrent thoughts of death (not just fear of dying), desire to just “lie down and die” or “stop breathing”, recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.
Feeling and/or fear of being abandoned by those close to one.
Other symptoms often reported but not usually taken into account in diagnosis include:

Self-loathing.
A decrease in self-esteem.
Inattention to personal hygiene.
Sensitivity to noise.
Physical aches and pains, and the belief these may be signs of serious illness.
Fear of ‘going mad’.
Change in perception of time.
Periods of sobbing.
Possible behavioral changes, such as aggression and/or irritability.
Depression in children is not as obvious as it is in adults. Children may show symptoms such as:

Loss of appetite.
Irritability.
Sleep problems, such as recurrent nightmares.
Learning or memory problems where none existed before.
Significant behavioral changes; such as withdrawal, social isolation, and aggression.
An additional indicator could be the excessive use of drugs or alcohol. Depressed adolescents are at particular risk of further destructive behaviours, such as eating disorders and self-harm.

One of the most widely used instruments for measuring depression severity is the Beck Depression Inventory, a 21-question multiple choice survey.

It is hard for people who have not experienced clinical depression, either personally or by regular exposure to people suffering it, to understand its emotional impact and severity, interpreting it instead as being similar to “having the blues” or “feeling down.” As the list of symptoms above indicates, clinical depression is a serious, potentially lethal systemic disorder characterized by the psychiatric profession as interlocking physical, affective, and cognitive symptoms that have consequences for function and survival well beyond sad or painful feelings.

A recent study in Journal of Nervous and Mental Disease showed that alternative symptoms of depression including diminished drive, hopelessness and helplessness, lack of reactivity, anger, psychic and somatic anxiety can be as effective as current DSM-IV criteria in diagnosis. According to this study, diminished drive has a higher diagnostic criteria than all others except for depressed mood with sensitivity of 88.2 of specificity of 69.9. (PMID: 17041292)

Mnemonics commonly used to remember the DSM-IV criteria are SIGECAPS[8] (sleep, interest (anhedonia), guilt, energy, concentration, appetite, psychomotor, suicidality) and DEAD SWAMP[9] (depressed mood, energy, anhedonia, death (thoughts of), sleep, worthlessness/guilt, appetite, mentation, psychomotor).

Q: What are the symptoms of manic depression?
Well I have heard about this thing called manic depression or bipolar syndrome. I think I might have it can sombody explain the symptoms to me please? Thank you

A: In order to have bipolar disorder, you must have had at least one episode of mania and one episode of depression (one episode of mania is enough to diagnose it, but without depression, it’s unipolar mania). A manic episode lasts at least four days, and a depressive episode lasts at least two weeks. There are often periods of normality between the episodes, although it is possible – if rarer – to switch almost immediately between the two extremes. Episodes of both kinds can last weeks or even months. It is possible to have ultradian cycling bipolar disorder, where moods change within a day or even within a few hours, but this is extremely rare, and mood swings of that kind of duration are usually caused by another illness, such as Borderline Personality Disorder.

Symptoms of mania are:
- Euphoria and/or irritation
- Increased energy levels
- Decreased need for sleep
- Lowered inhibitions
- Racing thoughts
- Racing speech
- Reckless and uncharacteristic behaviour (spending all your money on things you don’t need, having sex with strangers, putting yourself in dangerous situations without even noticing they’re dangerous)
- Starting many different projects (and often failing to finish them)

Symptoms of depression are:
- Unhappiness
- Disturbance of sleep and eating
- Lethargy
- Low self-esteem (usually self-hatred)
- Feelings of guilt
- Feelings of hopelessness
- Isolation
- Suicidal thoughts

Episodes of mania and depression can both include psychosis (delusions and/or hallucinations), but mania and depression can and often do occur without the presence of psychosis.

In order to diagnose bipolar disorder, the symptoms of mania and depression have to cause significant impairment to your day-to-day life.

Q: What are the symptoms of Manic Depression?
If you think you had it would you consider going to the doctors?

A: Depression is one of the most common health conditions in the world. Depression isn’t a weakness, nor is it something that you can simply “snap out of.” Depression, formally called major depression, major depressive disorder or clinical depression, is a medical illness that involves the mind and body. It affects how you think and behave and can cause a variety of emotional and physical problems. You may not be able to go about your usual daily activities, and depression may make you feel as if life just isn’t worth living anymore.
Most health professionals today consider depression a chronic illness that requires long-term treatment, much like diabetes or high blood pressure. Although some people experience only one episode of depression, most have repeated episodes of depression symptoms throughout their life.
Effective diagnosis and treatment can help reduce even severe depression symptoms. And with effective treatment, most people with depression feel better, often within weeks, and can return to the daily activities they previously enjoyed.
Symptoms
Symptoms of depression include:
Loss of interest in normal daily activities
Feeling sad or down
Feeling hopeless
Crying spells for no apparent reason
Problems sleeping
Trouble focusing or concentrating

Q: When do people typically start to show symptoms of Manic Depression?
Teenage years? 20-somethings? Childhood? Just wondering.

A: Bipolar disorder, also known as manic-depressive illness typically develops in late adolescence or early adulthood. However, some people have their first symptoms during childhood, and some develop them late in life.

http://www.nimh.nih.gov/publicat/bipolar.cfm#intro

My parents said they started to notice the signs and symptoms in me since I was a teenager, but I wasn’t diagnosed until I was 21.

Q: is one of the symptoms of manic depression being easily amused by things?
along with other things, obviously.
I slept about 3 hours last night and I’m in a tremendously good mood.
could the fact that things are making me laugh be a related symptom of an early manic phase?
thanks, I am bi-polar. But I also have a low sense of humor, I just wondered if the two were related lol.

A: Wow we are all mental, aren’t we?
OCD
ADD
THC
OPP… no, wait. Not that.
Won’t go get checked for bi-poar or anxiety. Already know the answer, don’t want the pills. (Former abused substance.) Now what?

Q: Are these manic depression symptoms?PLS HELP?
Racing thoughts, lack of sleep, feeling full of energy?
I suffer from clinical depression and have been on fluoxetine for over 5 months now, About a week or so ago i was experiencing really racing thoughts and i couldn’t slow my mind down which was making it very difficult to concentrate on things. Also i was only getting about 1-2 hours of sleep and not really missing it. I didn’t feel tired. Just energised. I went to my GP in Glasgow about this as my friend who used to be a mental health nurse said that it sounded like Bipolar, so i told my GP about the racing thoughts, lack of sleep, energised and so on and my GP just upped my Prozac to 40mg and told me to come back in 3 weeks.Are these symptoms of Bipolar Disorder?Or maybe some other condition?
And what is the duration of manic episodes. Can they last weeks and weeks?

A: You really need to tell dr. this. Antidepressants can push a bipolar person over the edge into mania. The racing thoughts, lack of sleeping and feeling energized are symptoms of the mania of bipolar. I would go to another dr., one who specializes in mental health issues. The fact that yours ignored your mania symptoms and upped the antidep. is scary.

Yes, the mania can last for a couple weeks. Are you talking on the phone or texting friends lots more than usual? Shopping more? more mania symptoms.

Q: is it possible for prozac to cause symptoms of manic depression?
also do you have any personal experiences of bi polar and what you feel?
thank you

A: yes. If someone suffers from bi-polar disorder and they take antidepressants alone without a mood stabiliser or anti psychotic then it can cause the person to suffer from a manic episode. Sorry i don’t have personal experience of this.

Q: what are some symptoms of manic depression?
and what can you do for manic depression

A: Lifestyle changes can help… diet, exercise, meditation… but the only thing that really controls Manic Depression (Bipolar Disorder) is medication.

Everyone has all the symptoms of Bipolar Disorder……. because everyone has mood swings, momentary loss of judgment, likes to go shopping, likes sex, feels down sometimes, gets angry now and then and is hyper on occasion. The difference is that all of these symptoms in Bipolar are so intense that they interfere with your ability to function. Think of a pole (biPOLEr) with 0 at the center (0 being normal) and 10 at one end (manic) and -10 at the other (deep depression). Most people have swings but stay within 3 to -3. I have fairly severe Bipolar 1 but since my psychosis is mild I go from -9 to 9…. Also depression that comes and goes is not bipolar but just recurring depression, you have to have mania for it to be Bipolar….. you have to go to both ends of the pole.

Rapidly changing moods or becoming angry or sad easily is not Bipolar. That is just having emotions. People with Bipolar Disorder do not change emotions quickly, they go through long periods of deep depression followed by long periods of mania or elevated mood, long periods meaning weeks or months or years. Mood effects everything about you…. your energy level, self esteem, sleep patterns, appetite, sexuality, emotional response, etc…..

This is what it is like to have Bipolar disorder:

Depression – too tired to get out of bed, shower, even to brush my teeth. Cry all the time, sleep 16 hours a day. Feelings of self loathing and guilt that drive me to think of suicide but I’m to tired to even think about how to go about killing myself. It makes you feel small and worthless and completely insignificant. It makes you think about how big the world is and how meaningless you are in it….. and it refuses to let you have any good thoughts or see any good things…. when you look in the mirror all you see is pain, you don’t even see yourself, you don’t taste your favorite foods anymore, see that flowers are blooming, whether or not the sun is out, you become so inward that you hardly even notice your surroundings….. You don’t even feel love for people anymore…. positive thoughts are just not possible…… it is a deep dark hole with no way out and no light for hope…. and most of all it makes you feel sooooo alone. And even if there were someone who cared about you they would be better off if you killed yourself……. because all you will ever be is a burden……. this can last from a couple of weeks to a couple of years.

Mania – Way too happy! PARTY GIRL! love drink and drugs. Talk really fast and pressured because my thoughts are going faster than my mouth can keep up with. Hypersexual – like I sleep with strangers and guys I just met on the internet or I masturbate 10 times a day. I once became bisexual because there were twice as many people to sleep with. down load porn and spend tons of money on sex toys. Spending sprees….. I once spent my mortgage money on african violets, yep, $1500 on African violets (then I got depressed and let them all die). Quit my job because I wanted my vacation pay for lottery tickets and I was so convinced I would win that I started shopping and writing bad checks because I’d be rich as soon as the numbers were drawn. Decided that I could replace the furnace in my home by myself… I mean how hard can it be….. Only sleep 2 or maybe 3 hours a night for months on end and never feel tired. In the end I was unemployed, $30,000 in debt, and had almost lost my home, which needed a new furnace because I had removed the old one.. or parts of it anyway. This can last for months.

I also have mixed states when I am depressed and manic at the same time which are truly the worst… By body and mind are depressed but there is this undercurrent of energy running all the time….. I’m highly emotional but the emotions tend to be negative (guilt and anger) I have intrusive thoughts and urges to mutilate myself (like wanting to stick my hands in the garbage disposal or cooking them on the BBQ), and I also have psychotic episodes where I hallucinate. This is when I am most suseptible to suicide because I am depressed, wanting to hurt myself, and I have the mental energy to plan and carry it out.

When I am on meds I am a normal 45 year old single mom of 3 and no one would even guess that

Q: My friend has symptoms of bi-polar/manic depression or hyperthyroidism, but doesnt. What could it be?
He was given drugs for manic depression about a year ago but they didnt do anything. I dont think he has either of these diseases, but im sure hes got something. Can anyone help? Thanks xx

A: apparently you are unaware that often their tests fail to find problems which are, in fact, present. see an hio method chiropractor to check for nerve interference.

Q: Can symptoms of manic depression get worse over time?

A: Yes, get to a dr and they will be able to get you medicine to get you better.

Q: Any differences and similarities in symptoms of Manic Depression and Epilpsy?

A: The treatment for both conditions is very similar, in some ways nearly identical. In both conditions people are primarily treated with anti-seizure medications (“anticonvulsants”). They are standard medications for the treatment of bipolar disorder such as Depakote, Tegretol, lamotrigine and Neurontin. In many cases they act like Lithium, the old standard for bipolar disorder.

In addition, medications that make seizure disorders worse (though only slightly in most cases) can make bipolar disorder worse also (more than slightly in many cases). These include antidepressant medications and antipsychotic medications, because they “lower seizure threshold”; that is, they make it slightly easier for an underlying seizure condition to express itself. And the antidepressants at least are widely recognized to have the potential to make bipolar disorder worse…but not always.

In fact temporal lobe epilepsy and bipolar disorder are indeed very much alike. There is so much overlap between the two conditions, it sure seems like there must be some direct relationship there…e.g. severe TLE, coming from just the right spot in the temporal lobe, could considered by some researchers to effectively “be” bipolar disorder; that is if the experts knew more about exactly how bipolar disorder works, which they don’t.

This is a good article about a study to determine whether the manic episode of patients with epilepsy has different characteristics from manic episode of patients with bipolar disorder. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11554891&dopt=Abstract

This is also some info I found from ADAM (American Accreditation Healthcare Commission)
Bipolar Disorder and Epilepsy.
Neurotransmitters called gamma aminobutyric acid (GABA) and norepinephrine have been implicated in mania.

GABA helps prevent nerve cells from over-firing.
Norepinephrine is a hormone that involves stress.
Some research has associated similar biologic mechanisms in patients with epilepsy and bipolar disorder. As in epilepsy, the more episodes a bipolar disorder patient experiences early in the course of the disease, the more frequent and severe later episodes will be. Antiseizure agents, in fact, can play an important role in the treatment of bipolar disorder.

Of course the big difference is in how they are classified, since bipolar is considered a psychological disorder and epilepsy a neurological disorder.

Q: What are some symptoms to Manic Depression?

A: Bipolar Disorder (Manic Depression)

Another type of depression is bipolar disorder, which was formerly called manic-depressive illness or manic depression. This condition shows a particular pattern of inheritance. Not nearly as common as the other types of depressive disorders, bipolar disorder involves cycles of depression and mania, or elation. Bipolar disorder is often a chronic, recurring condition. Sometimes, the mood switches are dramatic and rapid, but most often they are gradual.

When in the depressed cycle, the person can experience any or all of the symptoms of a depressive disorder. When in the manic cycle, any or all of the symptoms listed under mania may be experienced. Mania often affects thinking, judgment, and social behavior in ways that cause serious problems and embarrassment. For example, unwise business or financial decisions may be made when an individual is in a manic phase.

A significant variant of bipolar disorder is designated as bipolar II. (The usual form of bipolar disorder is referred to as bipolar I.) Bipolar II is a syndrome in which the affected person has repeated depressive episodes punctuated by what is called hypomania (mini-highs). These euphoric states in bipolar II do not fully meet the criteria for the complete manic episodes that occur in bipolar I.

Depression Symptoms of Manic Depression

Persistently sad, anxious, or “empty” mood.
Feelings of hopelessness, pessimism.
Feelings of guilt, worthlessness, helplessness.
Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex.
Insomnia, early-morning awakening, or oversleeping.
Decreased appetite and/or weight loss, or overeating and weight gain.
Fatigue, decreased energy, being “slowed down.”
Thoughts of death or suicide, suicide attempts.
Restlessness, irritability.
Difficulty concentrating, remembering, making decisions.
Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain.
Mania Symptoms of Manic Depression

Inappropriate elation.
Inappropriate irritability.
Severe insomnia.
Grandiose notions.
Increased talking speed and/or volume.
Disconnected and racing thoughts.
Increased sexual desire.
Markedly increased energy.
Poor judgment.
Inappropriate social behavior.

Q: What are symptoms of manic depression?
PLZ HELP ME IF U CAN

A: I have Bipolar. It is a tough nut to crack. There are times that you are seriously depressed, some times to the point of being suicidal. Then you are flying high. In the high times you are doing things that are risky, like driving to fast. You are also driven in the area of sexuality. Combine that with the risk taking thing and you have problems. Allot of people use drugs and alcohol to control their symptoms but this only compounds the problems. There is also a thing called Bipolar II which is a milder for of bipolar. Well only in the manic part. The depression can often be worse.

Q: can someone with unipolar depression have any manic symptoms?

A: Yes.

Q: What are symptoms of depression? Are they similar to manic-depression?

A: I’m a professional counselor and I can tell you that – IN SOME CASES, depression CAN look like bi-polar (manic-depression)…but ONLY when the bi-polar is a type that is mostly depressive. You cannot have a diagnosis of bi-polar without a manic stage at some point. Here are some symptoms of depression (in adults – if you want to know about kids, e-mail me): feeling sad and down most of the day more days than not over at least a 2 week period. Sleep interruptions or sleeping too much. Irritability. Anxiety increases. Not interested in things you used to love to do. Fatigue and low energy. Eating too much or not enough. Some people report headaches.

Now, to contrast that with bi-polar…the depressive episodes can look like what I described above…however, there MUST be some time when the person has manic phase and that can look like TONS of energy…not sleeping at all or very little. Sometimes there are “thoughts of grandeur” (I can fly or I’m going to be president tomorrow). Compulsive shopping and obsessive “cleaning” is common. Feeling of high anxiety and irritability. Flight of thoughts (thoughts going so fast you can’t hold on to them…might stop mid-sentence and go on to another subject).

I have seen people with bi-polar stay up all night…buy until they max all their cards…walk naked down the road at midnight…and do other things that show poor judgment. Hope this helps. No matter what – if half of this sounds familiar – go see a doc!

Q: Manic Depression?
What effect exactly does Lithum have on Manic Depression? Does it.. cure it? or can symptoms still be seen?

A: My son was recently diagnosed with bipolar disorder. He was put on Lithium and respardal, then lithium and invega. Lithium is a mood stabilizer. There is no cure for bipolar but with meds it can be controlled. Good Luck.

Q: Postpartum depression symptoms?
i would like to know what were your symptoms of postpartum depression? other than your thoughts. like did you feel slow, spaced out?

A: yess all of those feelings..But i’m older now, I only had 1 child,,I have basically been depressed, and anxiety ridden most of my life. I think maybe you should talk to your family Dr. I sent you an email link on postpartum depression, I hope it helps or you could go to mayoclinic.com and get some answers,,,Takr care Rita

Q: Does anyone know postpartum depression symptoms?
I have a one year old and ever since he was born I’ve been feeling kind of funny. I want to think I have it all under control but now I’m not so sure. Just lately I’ve been having thoughts of killing myself even though I never would because of my son, just because I feel alone and that no one cares. Please help!!

A: After a year its a little late for this to be considered postpartum depression, but it could be just plain ole’ depression. The thoughts of suicide are definitely an indicator of psychological issues within yourself, and feeling abandoned is never any fun. I am recovering from really bad depression right now myself, and I am still pregnant. Something about those hormoes can really throw a woman off. It is going to be really important for you to seek counseling. Maybe you should even start an antidepressant to make things better. Its worth is because you need to be happy for baby boy.

Q: How long does it take for symptoms of postpartum depression to present themselves after birth?
I had a very crazy blue period where I wept constantly in the 7th month of my pregnancy. Now I’ve had the baby and have been at home for nine days – I’ve had sporadic moments of anxiety but nothing that resembles the depression I went through in my pregnancy…just wondered if I am in the clear or if post-partum may still present itself…? Any thoughts from others who have gone through it?

A: I had problems with postpartum depression when my daughter was a baby and I didn’t really realize that it was pp and not baby blues until she was about 3 months old. So I think it was there all the time with me and I just didn’t realize for a while. I think it can strike at any time. It is good that you are aware that it could be a problem. I would give it some time while you adjust to the new little person in your life, but if you don’t start feeling like yourself in the next couple weeks talk to your OB. Please take good care of yourself and enjoy your little angel.

Q: What are the symptoms of postpartum depression?
What are the symptoms and how would you be able to tell if your depressed?
i dont think i have it im just a little emotional

A: If the mild Baby Blues aren’t gone by two weeks postpartum, then it’s automatically called postpartum depression, even if the symptoms are mild. And, if your moods/symptoms are getting in the way of your life in a major way even during those first two weeks, don’t wait – get help right away. The major symptoms of ppd are anxiety, irritability, lack of energy, forgetfulness, low self-esteem, guilt feelings, sleeping problems, appetite problems, frequent crying, overwhelm, and hopelessness. It manifests differently for each woman, but at least some of these symptoms will be present. The great news is that with proper help, ppd goes away!

Dr. Shoshana Bennett

Q: postpartum depression symptoms?
what are symptoms of pp depression? i am 10 days postpartum and i am defiantly depressed i just wonder if its normal depression or ppd…
i have suffered from depression and anorexia before and right now my body will not allow me to eat and when i do i throw up i do not force myself to throw up i just do. i am not trying not to eat i just cant. but the reason i ask for symptoms is because i don’t know if actual pain and achy-ness are symptoms my sternum and stomach are really sore…which could also be from throwing up. but its been sore longer than since i started throwing up..any help would be greatly appreciated. thanks!

A: A past history of an eating disorder or depression (you had both) makes you high risk for ppd. Loss of appetite, irritability, anxiety, low self-esteem, hopelessness, crying, feeling overwhelmed, sleeping problems, lack of energy and forgetfulness are some of the most common symptoms of ppd. When a woman is depressed postpartum, it’s automatically called postpartum depression. Get in touch with a therapist who specializes in postpartum mood issues, and she should be able to give you a plan of action to help you feel better.

Dr. Shoshana Bennett

Q: What are the symptoms for postpartum depression?

A: Sad mood, frequent crying

Lack of pleasure or interest in activities that once gave pleasure

Sleep disturbance

Weight loss

Loss of energy

Agitation or anxiety

Feelings of worthlessness or guilt

Trouble concentrating or making decisions

Thoughts of death or suicide

Decreased interest in sex

Feelings of rejection

Q: Postpartum depression?
I’ve been feeling terrible about myself since my little girl was born five months ago. I’ve never thought about hurting her, so I’m not a danger to her. However, I go through phases where I’m super-happy, and phases where I’m miserable and I feel like I’m fat, stupid, and a terrible mother. During my “bad” days, I have a lot of the typical symptoms of postpartum depression, but then I feel great the next day. Is this postpartum depression, or something else?

A: Tell your doctor right away. There are things you can do to help yourself naturally until your doctor can decide if medication is right for you or not. Take a walk outside every day. Get your little girl in a stroller and get out, no matter how you feel. Make sure you eat healthy foods. Stay away from orange juice when your moods are bad, avoid caffeine, fatty foods and refined sugar. Eat high protein high fiber foods. Stretch every morning when you get up, think happy thoughts. Those things will all help get you back on track. I unfortunately needed prozac for a year too, but you do what you take to get yourself back to normal.

Good luck. (hug)

Q: PostPArtum Depression Symptoms question??
if i have that has been diagnosed with ppd am having intrusive and suicidal thoughts, but would never act on them(not urges…just unwanted thoughts like “i wish i would just die, or id be better off dead”) should they tell their doctor and what will the dr do? i dont want to be admitted to a mental hospital im not crazy. Ive been on an SSRI for 3 months and im seeing a counselor .Is there an advantage to telling the dr?

A: You should tell your counselor – I have been in the same boat after the birth of my son and made it clear that it wasn’t something I intended to do but I was having occassional thoughts intrude like that – they can help you better with a full picture of things, and give you techniques that can help with that.

Hugs. It does get better.

Q: Is it true that you can tell women who have a more likely chance of having postpartum depression by symptoms..
(such as their personality, hormones….) before they are even pregnant?

If so, what are the signs that show you will be more likely? And what do you do about it?

I ask b/c my biological clock is ticking or something. I cry when I find out someone is pregnant (in real life or tv) I cry when I see parents loving their children (rooting them on at a track meet….) I cry when I TV shows have anything to do w/ babies….. And my husband thinks it will be a problem for me later. He worries if I’m already this emotional what will I be like when I am pregnant & after.

A: I do not believe anyone can predict if you’ll get depressions or not. Crying a lot might be due to many reasons and I strongly advise you to go so a psychologist and have some talks. Maybe the root of the problem, if there is one, can be dealt with before you get pregnant. Good luck.

Q: Is it possible to suddenly develop postpartum depression when your baby is 6 months old?
I had this with my middle child so I know what it feels like. My youngest is 6 months old and I am suddenly feeling symptoms of postpartum depression. I was just fine until now. I breastfeed only and there have been no changes with that at all. I have been losing about half a pound every day or two also, for no reason at all. Is it just hormones being goofy or something else?

A: Yes you can develop post-partum depression any time during the first year.

Also some women that previously had post partum depression will develop depression at other times.

However with the weight loss it would be a very good idea to have your thyroid levels checked and low thyroid is also common after birth, can cause depression. While its more commonly associated with weight gain when it causes depression it can also cause weight loss. While you are there you should get your iron and insulin levels checked as well.

Q: Did you go through Postpartum Depression & what were your symptoms?
Did you go through Postpartum Depression & what were your symptoms?
Did you go through Postpartum Depression & what were your symptoms?
Hey all, I just had twins 7 weeks ago and lately I have been severly depressed. I even began seeing a therapist because it’s consuming my everyday life. Here is how I have been feeling, since about 7 months into my pregnancy I began feeling scared of everything, especially the H1N1 because so many pregnant woman where getting it and not making it through. I was so scared of getting it. Then I was freaking out that I might now make it through my c-section…..But, after I delivered I assume life would return back to normal and these anxieties will go away. Well they have not! They have gotten worse…..I wake up and go to sleep every day thinking about when I die I will no longer be here and that means I will no longer be here for my husband and children. I cry all the time about it, I loosing my appetite and feeling very sad and empty inside. things that use to bring me happiness are not longer…I am not sure what to do? Did you go through this, when did it start, who long did it last, and did you take any medicine?

A: First of all I think it is great that you are already seeing someone to talk this through with. Having PPD is something that a lot of women let go untreated and it can be hell to get back on your feet.

I had PPD with my son for a good 8 MONTHS before I shared it with anyone, I felt over whealmed, obsessive over his health, tired, stressed, angry, sad…you name it, that was me.

It sounds to me that you have more anxiety then depression, and medication will probably dramatically effect this in a positive way. I had extremely high anxiety when I was pregnant with my son to the point I couldn’t sleep most nights. I was so afraid that I was going to die giving birth or that something terrible was going to happen that when the time came where they had to do an emergency c-section I was hyperventilating, numb from my face doewn, turning white…I mean, it was horrific for anyone to see.

After I had my son the anxiety over his health became the next issue. I would stand over him at tnight and watch him breathe because I was terrified he’d stop breathing in the night, I would wash my entire house from top to bottom because I was so afraid of him catching germs or getting sick. I didn’t even take him out of the house for the first 2 or 3 months because I was so scared.

The bottom line is, I had a problem and I did nothing to help myself. I let it go to the point where there were nights that I would stare at a blank TV screen and just bawl my eyes out while my son was sleeping in his basanette.

Just keep talking to your doctor and see if you guys can work out something together to improve your situation. Sorry you feel this way momma, just sit tight and it will pass in its time.

Q: Postpartum Depression?
Ive been feeling a little off and me and my fiance both thought I just do some research online about PPD and I found this.

How do I know if I have depression?
When you are pregnant or after you have a baby, you may be depressed and not know it. Some normal changes during and after pregnancy can cause symptoms similar to those of depression. But if you have any of the following symptoms of depression for more than 2 weeks, call your doctor:

•Feeling restless or moody
•Feeling sad, hopeless, and overwhelmed
•Crying a lot
•Having no energy or motivation
•Eating too little or too much
•Sleeping too little or too much
•Having trouble focusing or making decisions
•Having memory problems
•Feeling worthless and guilty
•Losing interest or pleasure in activities you used to enjoy
•Withdrawing from friends and family
•Having headaches, aches and pains, or stomach problems that don’t go away

We came to the conclusion I have EVERY one of them signs. So i have a few questions.. Aug 22nd I will be 6 months PP, can PPD just pop up? What medicine do they give for it? Any advice/Stories would be helpful.

- jeωeℓℓчssα’s мαмα *;

A: Im going through same but Im only 3wk
PP. I read through an internet source, although I can’t remember which one unfortunatly, that sometimes it does pop up 6mo PP. I wonder why 6mo though.

Q: Can men suffer from postpartum depression?
If a father is at home with a newborn everyday while the mother works, is it possible that he could develop symptoms similar to postpartum depression?

A: He could develop a form of situational depression. It would not be the same per say as post partum depression, since that has to do with a fluctuation of hormones. However, if dad is home every day and has the burden of caring for a newborn it would not be unlikely that he may suffer from feeling over whelmed, stressed and isolated.

Q: postpartum depression?
is it un common for symptoms of postpatum depression to not show up until 5-6 weeks after delivery?

A: No not at all it can show up anytime in the first 12 months after birth, sometimes even after that. Make sure that you seek help as soon as possible if you suspect you may have it, there is plenty of help available, your dr can prescribe medication if necessary and it can be dangerous if left unchecked.

Q: Does postpartum depression occur after an abortion?
If a woman has an abortion, would she suffer the same postpartum symptoms that a normal pregnancy would? It would seem to make sense with the hormones and all. Anyone have any insight to this?

A: hi there chicken biz…….

yes, a woman can definitely have post partum symptoms. because we are talking major hormone changes in the body.
it only makes sense to me that it would happen that way.

Q: What are some symptoms of Clinical Depression?
What are some symptoms of Clinical Depression? Because I am allways depressed. I could be the happyest persone in the world one minit and the next im sitting in a corner crying my eyes out wishing i was dead. Eather im crazy or i dont know what to do anymore. Im sick if living like this

A: * Loss of interest in daily activities
* Persistent sadness or feeling of emptiness
* Sleep disturbances
* Significant weight loss or gain
* Loss of concentration
* Fatigue
* Suicidal thoughts or behavior

Q: What are the symptoms of clinical depression?
And do you really think I’m asking this to know what they are when they’re just a quick google away?

A: if you know your answer is a “quick google” away, then why don’t you ask what is really on your mind instead of playing some sort of game with your question?

Q: Can someone tell me what are the symptoms of clinical depression?
Seriously, i think i might be going through something like that

A: Dartmouth Home | Search | Index
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Home > Resources > Depression >
Signs of Clinical Depression

* Concentration is often impaired
* Inability to experience pleasure
* Increase in self-critical thoughts with a voice in the back of one’s mind providing a constant barrage of harsh, negative statements
* Sleep disturbance or unable to fall back to sleep
* Feeling fatigued after 12 hours of sleep
* Decrease in appetite or food loses its taste
* Feelings of guilt, helplessness and/or hopelessness
* Thoughts of suicide
* Increased isolation
* Missing deadlines or a drop in standards
* Change in personality
* Increased sexual promiscuity
* Increased alcohol/drug use

If someone experiences most of the above symptoms for more than two weeks, there is a good chance they are suffering from a clinical depression.
I LOOKED THIS UP FOR YOU. HOPE IT HELPS. IF YOU’RE DEPRESSED…YOU PROBABLY DIDN’T FEEL LIKE RESEARCHING IT.

Q: Can anyone tell me the symptoms of clinical depression?
I’m constantly tired,always moody,have dark thoughts,have problems sleeping,irritable,and constantly mad at the world for no reason.I’ve also been having thoughts that everyone’s life would be better if I were dead.The only thing that keeps me sane is knowing that I can talk to my wife about anything,and she comforts me and makes it better.She’s the only thing that helps.

A: People with depressive illnesses do not all experience the same symptoms. The severity, frequency and duration of symptoms will vary depending on the individual and his or her particular illness.

Symptoms include:

-Persistent sad, anxious or “empty” feelings
-Feelings of hopelessness and/or pessimism
-Feelings of guilt, worthlessness and/or helplessness
Irritability, restlessness
-Loss of interest in activities or hobbies once pleasurable, including sex
-Fatigue and decreased energy
-Difficulty concentrating, remembering details and making decisions
-Insomnia, early–morning wakefulness, or excessive sleeping
-Overeating, or appetite loss
-Thoughts of suicide, suicide attempts
-Persistent aches or pains, headaches, cramps or digestive problems that do not ease even with treatment

Q: Do you enjoy listen to music that sometimes brings on symptoms of clinical depression, & still listen?
What song is it that makes you feel beyond sad? And why is it that although a song makes us feel beyond sad, that some are compelled to listen to it in spite of knowing the emotional consequences of listening? Is it that one is trying to relive an event over and over in an attempt to resolve a past event in one’s life? Or are there other reasons?

A: This is called a bittersweet experience. You are saddened, but there is a hint of pleasure that you derive, nevertheless.

Some people like to remain in a state of melancholy for a period of time. They are pensive and introspective.

There can be breakthrough in thought processes. You see the ‘light’. Then it is time to change the cd!

Q: What are some symptoms of clinical depression?
When do you know if you or anybody for that matter suffers from clinical depression? What are some good drugs to take for clinical depression as well? Thanks.
Also what leads to clinical depression? And what causes clinical depression?

A: Clinical depression can start for a couple of reasons. It can start if a person’s neurotransmitters inside their brain goes out of whack. Neurotransmitters are responsible for “firing” messages from one neuron to the next one in the brain. If there’s not enough of a particular neurotransmitter (there are a few involved in depression) firing, then a person can become depressed. Traumatic events as well can contribute to clinical depression, but that’s generally in people who already have a predisposition towards depression. Depression can be inherited.

Drugs – there are several good drugs on the market for depression. The best kind are called selective serotonin reuptake inhibitors (SSRIs). They work by making sure serotonin (one of those neurotransmitters I mentioned) is going one from one neuron in the brain to the next one like it’s supposed to. Most likely you’ve heard of several SSRIs, which include Prozac, Paxil, Celexa, Zoloft, Lexapro, etc. There are other drugs (such as Wellbutrin, Effexor, etc.) that work on different neurotransmitters besides serotonin. It’s hard to say what the “best”meds are for depression because each med is made differently and they react differently in each person because of each person has a unique brain chemistry. Your doctor will help you determine what med is right for you. It might take some time and some trial and error but you and your doc will figure out what’s right for you.

Symptoms – They can vary widely. Sleeping too much or to little is a sign. Waking up in the middle of the night and having a hard time falling back asleep or not falling asleep again at all is a sign. Eating habits become messed up – people either lose their appetite or start feeling more hungry than usual, so they eat more than normal for them. This change in eating patterns can lead to weight loss or weight gain. Feeling sad, irritable, depressed, etc are big signs. Suicidal thoughts are a major sign as well. Symptoms need to occur the majority of everyday for two consecutive weeks before it is diagnosed as depression.

What to do – If someone is talking about suicide or dying, giving away possessions, or suddenly seems happy after being depressed for a long period of time, they might be suicidal. Get them to the ER or your local mental health center to get assessed for treatment. To get meds – you can see your family doctor and talk to him/her about symptoms. He or she might prescribe antidepressants (some are more comfortable doing this than others, so don’t be surprised if you are referred elsewhere for meds) or might refer you to a psychiatrist since they specialize in mental illness treatment. Depression as the best chance of being cured if meds and therapy are used together. You can talk to your doctor to get a referral to a therapist or you can call a local mental health center about getting an appointment with a therapist. It’s important to be honest in therapy, so if you find that you aren’t “clicking” or don’t like your therapist, keep look for one until you find one you are comfortable with.

Depression can be very well managed with the right treatments. Good luck and hope this helps!

Q: Can anyone describe for me the symptoms of clinical depression?

A: * Sleep disturbances.
* Impaired thinking
* Changes in weight.
* Agitation.
* Fatigue or slowing of body movements.
* Low self-esteem.
* Less interest in sex.
* Thoughts of death.

Q: What are the symptoms of a serious clinical depression?
How is mental illness different from a psychological problem? How does depression affect women?

A: Clinical Depression Symptoms
As defined by the Diagnostic and Statistical Manual of Mental Disorders, a manual published by the American Psychiatric Association listing the criteria for various psychiatric diagnoses, a major depressive episode consists of at least 5 or more of the following signs. For at least two weeks, you experience these depression signs persistently (for most of the day, nearly every day). One of the symptoms of major depression is either 1) depressed mood or 2) a significant decrease in interest or pleasure in all or most activities/things you used to enjoy. Some of the following signs can occur early on or build up over time.

These symptoms of clinical depression are not caused by a medical condition or substance (e.g. medication, drug). You can feel depressed for a particular reason or for no apparent cause (endogenous depression).

Emotional/Cognitive Signs of Depression:
Feeling worthless or excessive guilt
Having difficulty thinking, concentrating or making decisions
Feeling like you want to hurt or kill yourself, having repeated thoughts of suicide. You’ve tried to attempt suicide or you have a specific plan on how you will kill yourself.

Depression
Physical Symptoms:
Losing or gaining a significant amount of weight or not wanting to eat or overeating
Having difficulty sleeping or over sleeping
Feeling physically agitated/restless or slowed down (which is noticeable by others)
Feeling extremely tired and having no energy or little or no motivation to do anything

Other Symptoms for Depression:
Wanting to isolate and not be with people
Feeling pessimistic or hopeless about the future
Feeling more irritable than usual
Crying more than usual or crying easily
Low self-esteem. Feeling more self-critical or like a failure
Change in sexual interest or drive
Experiencing psychotic signs such as hallucinations (hearing voices) or delusions (false beliefs)

http://www.healthyplace.com/communities/depression/major_depression.asp

http://counsellingresource.com/distress/mood-disorders/depression-symptoms.html

All the best

Q: How exactly is clinical depression caused and what are the symptoms.?
I have a real bad case of clinical depression and i want to know how it is caused.

A: Clinical depression is not a sign of personal weakness, or a condition that can be willed away. Clinically depressed people cannot “pull themselves together” and get better. In fact, clinical depression often interferes with a person’s ability or wish to get help. Clinical depression is a serious illness that lasts for weeks, months and sometimes years. It may even influence someone to contemplate or attempt suicide.
Feeling sad and depressed is often a normal reaction to a stressful life situation. For example, it is normal to feel down after a major disappointment, or to have trouble sleeping or eating after a difficult relationship break-up. Usually, within a few days, perhaps after talking to a friend, we start to feel like ourselves again.
Clinical depression is very different. It involves a noticeable change in functioning that persists for two weeks or longer. Imagine that for the last three months you’ve slept more than 10 hours a day and still feel tired, you have stomach problems, you’re unable to cope with life, and you wonder if dying would solve all your problems. Or, imagine not being able to sleep more than four hours a night, not wanting to spend time with family or friends, and constantly feeling irritable. And when friends try to reach out to you, you get even more upset and bothered. You lose perspective, and you don’t realize that what you’re experiencing is abnormal. You want to just “wait it out,” and you don’t get help because you think it’s weak to ask for help or you don’t want to burden your friends.
These are some of the experiences that people can have when they suffer from clinical depression. Unlike normal stress and sadness, the symptoms of clinical depression persist and do not go away no matter how much the individual wants.
You may feel you know exactly why you’re depressed. Other times, however, the reasons for depression are not as clear. The causes of depression are quite complex. Very often it is a combination of genetic, psychological, and environmental factors. Regardless of the cause, depression is almost always treatable. You do not need to determine the cause of your depression to get help.

Q: Symptoms of clinical depression?
I always feel very alone and just generally unhappy ..well.. unless i’m stoned or drunk or what have you. Sometimes i just have these overwhelming lonesome bad feelings. how would someone know if they were clinically depressed and in need of medication to correct the depression is what i’m basically wondering?

A: well first off, get off the booze and drugs. then go to a pshyciatrist and they can make a diagnosis.

Q: Clinical depression?
Anyone with Clinical Depression, I was just wondering how you are getting through everything, what symptoms you have and how long you have felt this way? Any female that answers this question did you period increase all of your symptoms of clinical depression, such as no appetite or increased appetite, Or nausea?
Did anyone get completely over it with just psychology help?

A: I have clinical depression, so this question is something I feel I have a lot to contribute to. Sorry my answer is so long.
Clinical depression is a chemical imbalance. There are chemicals in your brain that allow you to feel happiness. These chemicals can get depleted and you lose the ability to feel happy or even content naturally. I struggle with clinical depression because I used to abuse some nasty drugs and I destroyed those chemicals in my head. I have been going to therapists for years. I do have times of joy but the overall trend in my life is glum. It has effected my entire life. What kind of job I have, what kind of man I attract, how I dress, everything! When I have my period it definately gets worse. I cry more often and for silly reasons. My appetite has been little for so long that I always force myself to eat even though I don’t feel hungry. I feel hopeless sometimes. Like I am not as good as my brother and sister, like my friends are talking about me behind my back. I fix on stuff that makes me feel better like chocolate and shopping. Then I feel guilty about how much I have spent or I feel sick for eating too much chocolate. I isolate and assume that nobody really wants to hear what I have to say. Little problems feel big and overwhelming. I have trouble sleeping and rarely wake feeling rested. The therapists helps me to understand the patterns in my behavior so that I don’t isolate when I am down, even though I want to. I know that the hoplessness is just part of my imbalance. The paranoia and lack of appetite are also part of my depression. I have chosen to try to work on this without drugs. I work really hard to find what I need to do to take care of my spirit. I take a lot of scented bubble baths, I do yoga, and I pray and meditate everyday. I find that these things help me get through each day. I get the feeling that I may not really get better until I take drugs, but I am stubborn. I am trying this my way first.
I hope my experience can help you in some way.

Q: clinical depression?
what are the symptoms of clinical depression?

A: The symptoms of depression are:
1. The subject (person) shows a lack of interest in day to day activities of life like studies, work or play.
2. The subject lacks interest in sex.
3. The subject becomes careless in everything including dressing sense, financial matters, career, family etc.
4. Eating Disorder –The subject either eats too much or too less.
5. Sleeping Disorder — Too much of sleep or too less sleep.
6. Irritability and learning difficulty.
7. In extreme case, the subject develops suicidal thoughts and may commit suicide if depression is not treated.

Q: clinical depression and symptoms?
Loss of concentration, like your mind wander away while talking to someone on the phone. Thoughts race through while driving.
Forgetfulness, slowness in talking, physical movements, shyness, sluggishness mentally, physocomotor agitation, mind always comes up with negative thoughts. You feel like a failure. Are these symptoms of depression?

Thanks.

A: Yes, that can be depression but the best counsel is to start with your doctor and let him rule out physical causes first and give you are referral if he feels you might be depressed.

Then when you see a mental health professional they will rule out other problems also.

What you describe can be a sign of mourning a death or loss, thyroid disease, heart trouble. Bi-polar disorder, depression, cancer, an anxiety disorder, a personaltiy disorder, certain low diet imbalances, vitamin deficiency, and many other things.

Q: what are physical symptoms of bipolar or clinical depression?
my curious i am asking because I’ve been tested for health related problems such as stomach cramps often and headaches and tiredness, I wake up feeling a little nauseous almost everyday, but dont know whats wrong,
my mother is an alcoholic and places alot of stress on me and I was wondering if the reason they cant find whats wrong with me is because its stress related … so your ‘I could tell you but i wont’ IS NOT HELPING!

A: Chronic stress takes a toll on the body….it isn’t healthy to have high levels of stress hormones surging through your system non-stop…and this in itself can weaken the immune system.

Headaches, stomach ailments, fatigue – with no obvious physical cause -are often associated with depression.

Q: A friend of mine is experiencing symptoms of clinical depression. Should I suggest he seek or avoid a shrink?

A: Seek.

Q: Best antidepressant for Anxiety/Depression symptoms without sexual dysfunction?
Currently Taking Prozac, and have very little desire. Tried adding Wellbutrin and could not tolerate it. I’m a male.
I know Wellbutrin is a popular add-on, but I really felt un-nerved and could not tolerate the feeling for more than a few days. This was on only the 150 xl dose

A: I take generic Wellbutrin SR (150 mg) in the morning, and Lexapro (10 mg) with dinner, for depression and anxiety. I’ve been taking that for over two years, and it’s working very well for me.

The Wellbutrin SR seems to help me to be more alert and active – and wanting to do things – while the Lexapro makes me more mellow, and it helps me sleep better, too. They are relatively low doses of each medication, which keeps side effects at a minimum. I really can’t tell I’m taking any medication at all.

I found (before the Wellbutrin) I had the desire… the performance was just not as good. Wish you would’ve said was your problem with the Wellbutrin, could it have been too high of a dose?

Q: where can I get information about anxiety and depression symptoms?
i want to find a book or a website that talks about why anxiety and depressions symptoms happen etc… so i can understand what is going on in my body. i already know about the adrenaline and the fight or flight response.. but I would like to know stuff more in detail like why I can get headaches…drowziness etc,,, thanks

A: You could go to google…..or this website
http://www.nimh.nih.gov/index.shtml
good luck

Q: Will the birth control pill worsen anxiety and depression symptoms I’ve been having?
I suffer from OCD and depression. Will going on birth control make this worse or better? You see, my life has been a living hell: I graduated college last May in graphic design and have a job that’s only seasonal, I only work from April till November at Six Flags as an assistant manager doing airbrush art, so I’ve been stuck looking for a better paying job, full time in graphic design for the past three months when my current jobs closed for the winter. I’ve gotten to the interview stage in some instances, however, no luck. I even followed up and did just fine in the interviews, so that must make me a bad person for some odd reason since I didn’t get the jobs. I’m also starting my own biz with my friend. I still live at home with parents who help me out–but that makes me feel like a total loser since I still need help. I’ve been saving moneys like crazy. My college degree is a piece of sh*t, so I burnt it since I haven’t gotten my dream job yet.
So because of me being temporarily out of commission, my anxiety attacks have gotten worse–this is seriously having a negative impact on me and my boyfriend. My boyfriend complains to me cause I can’t slow down in life and have fun. Since I’m dating and we want to have sex in the near future, I’m going on the birth control pill. I’m on Lexapro antidepressant now and the people at planned parenthood said there shouldn’t be any interaction while taking the pill, but I’m still nervous that it won’t fully protect me against pregnancy cause I read in the pamphlet how it can lose effectiveness if taken with certain meds that are used to treat mental illness. I’m starting the pill this Sunday, so will it make my anxiety I’ve been having about my life worse, or will it actually help? I wonder if I’ll get mood swings? I’m sick of my boyfriend complaining to me about being a total nutcase, so I’m hoping that being on the birth control pill will actually benefit and reduce my anxiety symptoms?

A: The mental illness medications that are being referred to are actually certain anticonvulsants used for mood stabilization in Bipolar Disorder and Schizoaffective Disorder. So you’re OK in that regard.

The pill won’t affect your anxiety, but it can affect your depression. There are some pills that are less likely to affect depression, and I’m sure that the folks at Planned Parenthood gave you one of those – assuming you told them that you have mood problems.

Some people, even those with mood disorders, don’t notice mood changes with the pill. Some people find that the pill improves depression in a way because it “regulates” their hormones.

I wouldn’t worry much about it. Even if you have some problems, the pill gets out of your system quickly. Just finish your pack and call the doctor.

If you want to go the non-hormonal route, there is the option of a copper IUD called Paraguard. A little more expensive upfront, but it’s about as effective as sterilization while still being reversible. And yes, you can get it even if you haven’t had children. If the doctor tells you you can’t, put your gown back on and find a doctor who is willing to insert it.

Q: Why do PMS symptoms (anxiety, depression, bloating, etc) go away once you start your period?
I have been having mad anxiety and depression and bloating and cravings for a week and today my period stopped and so has my PMS. why does this happen? something with hormones?

A: It is definitely hormones. I get PMS before and after my period, but during, I’m a total kitten most times.

Q: Should I see a dr. for mild-ish depression/anxiety symptoms?
I get depressed fairly regularly but not severely, and I only feel completely ‘on’ or happy every once in a while. This generally keeps me from talking to/meeting people and I don’t seem to be getting anywhere like this. I don’t want drugs if I don’t need them, but I feel like I might need some help.

A: go see a therapist. if you dont get help the symptoms may get worse

Q: Is anyone else taking St John’s Wort for depression/anxiety symptoms?
wondering if anyone elso out there is taking this supplement to self medicate for depression and or anxiety and if its working or not

I started taking it for manly anxiety but I have depression too. I have been on prescription meds before but they didnt really work and some made the depression worse so Im turning to natural herbs and vitamins and hope they work….

A: I took it before and it gave me horrible stomach aches. I’m back on Paxil.

Q: What should I do about my panic/anxiety/depression symptoms?
I’m a 25 year old master’s student trying to finish up my thesis. I have had procrastination problems all my life and though I thought I was on track I am feeling more and more like I’m running out of time and am getting really scared and depressed.

Lately I’ve had a very hard time doing ANYTHING at all, especially since I feel like whenever I try to get something done I work my a** off and I feel like I don’t get anywhere, no matter how hard I try. So then I just quit and don’t do anything for awhile, and I feel like I can’t function. Then when I finally start to try again, again I get nowhere and I give up some more. I feel like I’m so behind and I’ve started to have frightening and irrational thoughts. I’m already past the deadline of when I’m supposed to hand in the next draft of my thesis and I’m terrified that my advisor is going to be furious with me and I’m convinced that “they” are going to take away my fellowship that I got for a Ph.D. study later this summer. I’m convinced that I’m a failure and I suck and I don’t deserve the fellowship or to go on for a Ph.D. and I’m sure that people are going to “discover” this and then take it away from me and I’ll have no future.

I know these thoughts are somewhat irrational but I feel like they’re taking over my life. I have been trying to fix my procrastination problem for months now and I feel like I’ve gotten NOWHERE. I have been on medication for depression, found out I had sleep apnea and am trying to get used to the BiPAP machine they gave me, but it’s hard to do and I’m freaking out because I feel like I don’t have time to get used to it and I want it to start working perfectly RIGHT NOW, but it won’t.

I’ve had four panic attacks in the past 5 days where I start crying uncontrollably, screaming, choking, almost throwing up, hyperventilating, shaking, can’t focus, etc. I am NOT suicidal nor have I ever been suicidal. I just want to get better but I have no idea how to get any help. I’m wondering if I should go to a clinic or hospital but I’m afraid about the legal issues or red tape involved, plus I feel guilty like I’m just using it as an escape mechanism to get sympathy or more time to finish my thesis. That makes me feel like a slack-off, lazy failure again and just makes me more upset and makes it harder to get any work done. I feel like a frozen zombie half the time and I’m completely miserable. I keep telling myself it will get better but it just keeps getting worse.

I keep thinking it can’t get any worse but it does. Lately I’ve stopped even trying to think things are going to get better because it feels like some kind of a jinx, because every time I start to feel motivated or like things are finally taking a turn for the positive, it never lasts and things only get worse again.

Does anyone have any advice for this? Any way for me to get motivated, stop being scared, etc? Has anyone had similar issues? Is this just “normal” for someone trying to finish up a thesis? I’m going to talk to my psychologist tomorrow but tonight I’m trying to work on my thesis some more but I just feel like I can’t do it, and I’m desperate for any kind of advice/support as soon as possible. I’m embarrassed to talk to friends/family about this because I don’t want anybody to find out how behind I am right now.

Please help! Okay I know this has probably been a pointless thing to ask seeing as I’m going to see my psychologist tomorrow but I just needed to vent/get this out in the open, I don’t know. Anyway, thanks…

A: Anxiety and panic can and does cause you, to have and do all the things you have been doing. That along with the sleep apnea which does make things worse.

I’ve had an anxiety disorder for many years, that’s how I know this.

You do need to see a mental health professional for treatment for this. This is a medical condition just like any other. You need to stop beating yourself up over this. You didn’t ask for it.

When we panic we tend to behave like “deers in the headlights” We stop doing the things we know we need to do because we are just so overwhelmed by it all.

It’s a vicious cycle that most people with panic and depression fall into.

My guess is that you are probably a perfectionist and that also feeds into the anxiety and panic.

Forgive yourself for the mess you are in right now, move forward starting tomorrow by seeing the psychologist and do not rule out seeing a psychiatrist for some medication. Medication has helped me.

About your sleep apnea if using the c pap is overwhelming right now try sleeping in a more sitting like position and use those breath right nasal strips. The do help somewhat.

Tomorrow you will be able to think more clearly, tonight write down all your symptoms both physical and emotional because the chances of you remembering everything ,once you get to the psychologist are not good, we all forget important things once we get to the doctor or therapist.

It’s also easier for them to read your symptoms first and then ask questions.

It doesn’t feel like it now but, things really will work out.

Q: Can some with PTSD be fine, but experience severe anxiety symptoms after seeing or talking to certain people?
I was diagnosed with an social anxiety and panic disorder. One therapist from the past believes I have PTSD. However, I’m not sure, because I always seem to get better, and my anxiety will start to decrease and I will honestly begin making plans to improve my life. However, when I speak to the parent who was very abusive towards me as a child, I immediately begin to have the severe anxiety and depression symptoms like clock work. Even my speech is effected, to the point where I begin to stutter as I did during my childhood, and can barely talk to this parent. My muscles also become very tense and I’m left sore the next day.

Afterall, if the severe symptoms only surface when speaking to this parent or other abusers. If I have no symptoms when staying away from these triggering people. is it really ptsd? Has anyone else experienced these drastic changes in mood and anxiety as well?

A: That sounds like a classic case of PTSD. My father has a really bad case of it. Anything can trigger an attack but an encounter with the person who caused the trauma would be much more likely to do so.

Q: Will physical and mental symptoms of anxiety vanish after getting out of depression?
I suffer from weird mental symptoms of depression and anxiety due to problems i faced and still face since 3 yrs.. some of these symptoms are irrational thoughts and breathing problems.. what i want to know is that when i fix my problems and get out of depression, will these weird symptoms go?? Will i return normal? Please ppl who don’t know don’t answer thx I prefer answers from ppl who experienced these symptoms before.

A: Yes definitely you will return to your normal self. Anxiety & depression create a lot of weird thoughts, u can get out of the shower and all of a sudden your heart is beating fast, you find you can’t breathe properly, you want someone to help, but .. how will they understand??! The thing is, sometimes you can’t fix things by yourself, sometimes you need help. Sometimes you have to tell someone how you actually feel. Three years is a long time to carry it by yourself, let someone else help you! Think about someone you can trust; email them, text them, write to them. Tell them you need to talk to someone, tell them what you need or don’t need from them (eg lectures about right & worng). It took me awhile to trust, & when I did, I had to choose the right people. They are out there sometimes you just have to let them know. Be brave. Good luck xx

Q: Is it depression symptoms or panic attack/ anxiety attack?
I have a condition where a rise of temperature at the back of my neck is emotionally triggered and I feel an aching sensation that really hurts. The emotions are based on being very angry and very sad. It is followed by chest pain making it hard to breathe and a sense of emptiness. The panic/anxiety attack symptoms that I found on the internet do not appeal to me because it is stated that most of them have a sense of impending doom, fear of death, bla bla bla~ I do not fear death nor am I suicidal. You live you die, that’s life.

So I will list down my symptoms once again.

1. Rise of temperature & aching sensation at the back of neck (emotionally triggered)

2. Difficult to breathe.

3. Calmed by smoking or listening to music.

I need someone to tell me my medical condition so I can address a specialist to prescribe me some medication as soon as possible.

Wish we had Xanax in my country.

I do not tolerate dumb answers, do not test my patience. I already have a short fuse to begin with. Thank you very much.

A: i would say it is anxiety that causing those symptoms, but that not to say you could also be depressed. I have anxiety symptoms but i never get the fear of death feeling either

Q: What are the symptoms of anxiety-depression?
I have been having strange feelings and hope to find that they are normal anxiety feelings. I feel sad (wanting to cry), the latest is an ice cold feeling radiation inwards in my chest and some times my back and legs, is this normal? I have a permanent tic/pain in my left breast, I’ve had EKG’s and am fit as a fiddle. My main worry though is the chill I feel.

A: Anxiety:
Painful apprehensive uneasiness of mind
usually over impending anticipating ill.It can b felt under diff.cond.;when alone after eating/drinking
wid other physical n mental complains abt financial/bznss matter/in a particular environment.

Common in Yng adlts

Psychological Factors:As a result of failure
:A fear Response
Clinical Manifestations:Referable 2 N.Sys imbal n commonly include palpitations,shortness of breathlessness,dryness of mouth,heaviness of head,giddiness n blurring of vision,xcessive sweating particularly in palm and soles

Psychological Manifestations:Irritability n a morbid fear as if something dreadful is going happen.

Management:
Hospitalisation-acute anxiety.
Anxiolytics
Yoga and meditation

Homoeopathic Medicines:
Aur,Aur,Bry,Calc,Merc.c,Puls,Veratrum alb,Phos

These medicines can be taken symptomatically under guidance of homoeopath.

It can be managed by having proper homoeopathic treatment
u CAN GO 2NEARBY HOMOEOPATH/
log on 2 www.health4all.co.in

Q: help me i really need it.I have really bad self conscious, social anxiety, n outrageous depression symptoms?
Im 24 years Male..I have my BA from a big university, Car, good athletic physical body, I always get great comments from ppl on how great i look and dress. However I always had this problem since I was 10years old. I always feel depressed and everyday it gets worth and worth that i want to die. On top of that im very self conscious and have social anxiety.. all three symptoms took over my life.. Im so self conscious that i cant go and seek help i dont know where to get help and how, im always nervous and worried and sad. but when i stop and look at myself i find that there is nothing i should be sad or worried about, but dont doesnt take a way my depression.. I try to hide from doing new stuff.. I Cant get a job with my BA from college because i get so nervous during interview and messed them up and walk out.. i shake all time when im around people. I had great career opportunities and jobs that im well qualified for but mess them up with my anxiety. my last job interview the interviewer end the interview in couple minutes and said that i look like im going to have stroke if we finish the interview. I dont know how to get my life in track.. I know i have great future if i can get ready of all symptoms im having.. And i dont know where to get help without my family finding out. I hating my life so much now. That the only thing that makes me feel better is alcohol. And im not big drinker. i nvr done drugs or get in trouble.. I dont want to rely on alcohol to feel little better in this world. Can some tell me where to start and get help.. I just got done with college and i owe so much in school loans.. but i dont care if i have to sell my car and all i got to get help.

A: It seems like you are at the point where you are hitting rock bottom. Basically, you need to get better so you can get a job, otherwise you will be stuck on disability. Let this motivate you to find a therapist that can help you. For someone who has had this problem since the age of 10 and still feels horrible, you really need to dig deep inside yourself so you can get motivated and get help. You would probably benefit from Xanax, but that is highly addictive, and you don’t want to have to rely on it if you don’t have to.

Usually colleges have a job assistance center where they will help you practice interviewing skills. Find someone there and explain your situation and see if they can help you to prepare for interviews.

Q: What are the symptoms of anxiety depression?
I’ve been having trouble with being able to handle things for the past couple years, and i’m wondering if there is really anything wrong with me. I’m having trouble concentrating on things, feel as though everything i have ever worked for and people i love are going to abandon me because i’m not good enough for them. There is a constant fear of them not liking me anymore. I’ve noticed that i feel alot more attatched to inanimate objects. I also have serious self-confidence issues. i don’t know the situation i am in, and if desired i can tell more of how i am feeling.(i feel selfish saying that).if anyone is a phycologist, then i would appreciate your insight.

A: I’m not a psychologist, but I am a social worker. You do sound like you may have some depression and/or anxiety issues. The good thing is that you have already started the road to recovery by reaching out for help. Both depression and anxiety are very curable. I have had both of these, and counseling really helped me.

Please know that when you are feeling like this is part of being down, and that things can get better. Your fears of not being good enough are very common to people who are depressed and people in general! I don’t think there are many people who have not privately felt that they are not “good enough”. Self confidence can be learned. In the meantime, be gentle to yourself – you deserve it.

You sound like you could benefit from going to counseling. There are many ways to do this. You can get a referral from a community information center or 211 if there is a 211 line in your area. If you do not have benefits at work, there are some non-profit agencies if money is an issue. Some faith communities have trained counselors as well. If you have a good relationship with your family doctor, you could also talk to them about this and see if they have some referrals. I benefitted a lot from a book called Feeling Good by David Burns which should be in most major bookstores and libraries. Of course, there are many books that you might find helpful. Best of luck to you!

Q: Acupuncture and SEVERE depression/anxiety?
So basicly i have had INTENSE symptoms for the past year and a half (fatigue,HEAVY light sensitivity,migraines/nausea,apathy,Halos around things and depth persception issues,tingling feet etc,Super spaced out always) and i was convinced that i had something,a tumor or epilepsey or something,i went to 22 doctors,had every test imaginable from blood work to lyme disease to diabeties test,All came up nothing,Told me it was anxiety,Anxiety meds didnt work,Then they told me it was migraines,NO migraine stuff worked,even the stuff they give you IV at the doctor so they said its probably still stress and my body is just used to it so i dont feel stressed out so instead of more meds…i had my first acupuncture session yesterday,over all,very good experience now i wake up this morning, a tad better mood and a little sore where a couple of the needles were at (in my toes mainly)…

Im just curious has anyone else had luck with acu. alleviating anxiety/depression symptoms and HEAVY migraines? they told me to come in 3 times a week for 2 weeks and that will give me the best results,how long did it take you for? what was the process emotionally? i cannot relax at all during my session,my eye were open the whole time because i overthink everything,will it still work?

A: Mom tried that, it didn’t work!

Q: Does this sound like anxiety/ depression to you?
I’m 16 years old. I think I have anxiety/ depression. :/ I had some trouble with my dad and his girlfriend and my ex boyfriend. I started going to a therapist last week and will go again in a week. I wanted to see if you guys think I have this stuff or not. Or if I should even bring it up to her.

Anxiety/ Depression Symptoms[?]-

-My body ‘jolts’ sometimes and I can’t control it. Like my leg will randomly just tremor for a second./ Like Muscle twitching.

-I’m always tired; always. In the middle of class I could fall asleep because I’m so exhausted.

-I’ve lately been having horrible dreams that keep me from sleeping.

-Chest Hurts sometimes. Like someone is sitting on me.

-I freak out and start crying before simple tasks or things I can’t control. Like before a tennis match that I’m in, I usually cry because my nerves are terrified. And driving, I hate it. Before my first day of behind the wheel, I woke up and was crying my eyes out, begging not to go.

-Fear of snakes/ losing somethings meaningful.

-Never wanting to do anything. I rather just stay at home and sleep or get on the computer.

-I don’t like making decisions.

-Feeling guilty about everything.

-Never very hungry.

-getting headaches more often.

What do you guys think? :/

A: You’re on the right track if you’re already seeing a therapist. Tell him/her EVERYTHING. They aren’t just looking at what you are saying, but HOW you say it. Little details like your leg twitch are clues that they need to consider so that they can rule out things you don’t have.

Those symptoms are of anxiety/depression/ADD/Bipolar/Turret’s/… It’s like the wheel of fortune!

A lot of the symptoms are cured simply by good nutrition. Others are cured by life experience (you’ll be surprised 20 years from now that what you fear loosing now, like breaking up, will seem ridiculous … so you won’t be afraid of that anymore). If you don’t get hungry, take a good multi vitamin. You need to be healthy. Otherwise no medicine will be good enough to help.

Other than that, try whatever medicine the Dr. thinks will help. You may get the “wrong” medicine and it may make you feel worse. A LOT WORSE.. Don’t get discouraged because of this. You just have to try another one until you find the one that works for you.

It’ll be ok! good luck!

Q: What are the symptoms for bipolar depression?
I am afraid my loved one is suffering from a bipolar disorder. He has recently moved out from home, dropped out of school and is heading south with his life… Could it be bipolar depression? How can I help him if he doesn’t want to be helped?

A: My boyfriend suffers from bipolar disorder and it is a very complex disease. I recommend surfing the net as there is a lot of information to take it. I know when my boyfriend has had episodes he becomes very manic says stuff that even still I can’t believe he has said to me, very hurtful things. It is very hard to explain it all but look around the net for information. It is very important that they have someone supportive by their side…but it can be tough so be strong! My boyfriend also goes through the worst times when the seasons are changing (winter to spring and summer to fall).

Q: Bipolar/Depression Symptoms?
I’m pretty sure I suffer from either both or one of the two. I know the symptoms and I’ve done the research. But I just don’t want to believe that I suffer from this. Depression runs in my family, so there is a chance perhaps. Please, can you give me accurate information to determine whether or not I suffer from one or both of these; or give me a site to go to?

A: I am a sufferer of Bi-polar syndrome as well as clinical depression. You should definately go see a psychologist, because the Internet cannot predict your mental health. I’ve tried to search on Yahoo! and Google for you, but it only gave me sites that were related, but only gave information on what the symptoms are. If you know what the symptoms are, and you catch yourself at one of these symptoms, you should go see a psychologist. To this day I still do not want to believe that I have these mental illnesses. My GREAT, great, great, etc, uncle by marriage is Edgar Allan Poe. Believe it or not, at my family reunion I found out from my family that I am, in fact, related to him by marriage, and that depression runs in the family. I want to tell you now, if you have something planned for yourself, and if you do indeed share these mental illnesses, do not let your guard down. I want to change the world, but I won’t let these disorders stand in the way of believing in life. Please seek a psychologist before your depression and bi-polar get worse, because it can, and if you are CONVINCED, then please seek help from one. Depression can escalate into something much worse, trust me, I had to go to a mental hospital for 10 days, and if it wasn’t for my psychologist in the hospital, I would be dead.

Q: What are the symptoms of bipolar and depression?
Please. Help me.

A: Bipolar disorder (also known as manic depression) causes serious shifts in a person’s mood, energy, thinking, and behavior – from the highs of mania on one extreme, to the lows of depression on the other. More than just a fleeting good or bad mood, the cycles of bipolar disorder last for days, weeks, or months. And unlike ordinary mood swings, the mood changes of bipolar disorder are so intense that they interfere with your ability to function.

During a manic episode, a person might impulsively quit a job, charge up huge amounts on credit cards, or feel rested after sleeping two hours. During a depressive episode, the same person might be too tired to get out of bed and full of self-loathing and hopelessness over being unemployed and in debt.

The symptoms of bipolar disorder vary widely from person to person, with unpredictable differences in their pattern, severity, and frequency.

Common signs and symptoms of mania include:

* Feeling unusually “high” and optimistic OR extremely irritable
* Unrealistic, grandiose beliefs about one’s abilities or powers
* Sleeping very little, but feeling extremely energetic
* Talking so rapidly that others can’t keep up
* Racing thoughts; jumping quickly from one idea to the next
* Highly distractible, unable to concentrate
* Impaired judgment and impulsiveness
* Acting recklessly without thinking about the consequences
* Delusions and hallucinations (in severe cases)

Common symptoms of bipolar depression include:

* Feeling hopeless, sad, or empty.
* Irritability
* Inability to experience pleasure
* Fatigue or loss of energy
* Physical and mental sluggishness
* Appetite or weight changes
* Sleep problems
* Concentration and memory problems
* Feelings of worthlessness or guilt
* Thoughts of death or suicide

———————————————————————————————

According to the DSM-IV, major depressive disorder (or “depression”) is diagnosed when five or more of the following symptoms of depression are present for most of the day, nearly every day for at least 2 weeks. At least one of the symptoms must be either persistent sad or “empty” feelings or loss of interest in activities.

* Constant sadness
* Irritability
* Hopelessness
* Trouble sleeping
* Low energy or fatigue
* Feeling worthless or guilty for no reason
* Significant weight change
* Difficulty concentrating
* Loss of interest in favorite activities

Q: I have been having strange symptoms of bipolar or depression lately, but I now I don’t have depression! Help?
I have been feeling depressed lately, but I checked depression symptoms and I know I don’t have that. However, other times I feel very happy and energized, hyper actually. I thought maybe I have bipolar, but I can’t seem to find accurate symptoms. Please help, my sister thinks its “cute” how I think something is wrong, and I don’t want to talk to my mother unless I am sure something is wrong. My symptoms are that some days I am extremely happy and enjoy life. Other days, like today, I feel depressed and angry. I cried at least three times today, all over small things. Normally I would ignore them, but everything just seemed to boil over the top. Thanks!
This has been happening for almost a year now, not just a day or two, just to add.

A: Hormones. Episodes in Bipolar last for weeks or months, not just a day or two and they are MUCH more extreme than you describe. You are not Bipolar.

EDIT – the episodes last for weeks or months……. depressed for weeks or months then manic for weeks or months……. not just some days happy and some days sad.

You are not Bipolar, you are hormonal.

Q: What are the most common symptoms of Bipolar Disorder? (In relation to depression.)?
What differentiates depression from Bipolar Disorder? I would really appreciate professional views! I could Google it, but I want a straight comparison; perhaps even from somebody that has/is still experiencing either of these. How did you come to recognize that you had Bipolar Disorder/depression? Any other information will be greatly appreciated.

Just curious. Thank you.

A: The difference between depression and bipolar is that we cycle between depression and mania. Read on for examples.

Here are some of my personal examples of the extremes. My moods generally last for a couple of months then there is a short period of being normal before I start to swing the other way

The low – Do not care about anything, stop showering, stop cleaning house, crying a lot, sleeping 14 hours a day, want to die but don’t have the energy to plan it, hating yourself for every little bad thing you have ever done….. feeling guilty about everything you have done while manic, knowing that everyone else hates you too. I feel like my mind has stopped working, thoughts are dulled, can’t read….. just lay there like a dead lump of nothing.

The High – these are symptoms as listed online followed by my examples

* FEELING EXTREMELY HAPPY OR IRITABLE* Like you just won the lottery or like your boss just cut your pay in half so he could give his daughter a raise but the feelings go on and on for weeks or months.

*INFLATED SELF ESTEEM* Believe that everyone loves you, everyone knows how smart, funny, pretty, sexy, you are. Think you are so good you can do anything.

* REDUCED NEED FOR SLEEP* 2 to 3 hours of sleep a night for weeks or months and you are never tired.

* TALK FASTER AND MORE THAN USUAL* Ramble on and on but the talk may be disjointed because thoughts are going by so fast you can’t get them out fast enough. It’s called pressured speech.

* BE MORE ACTIVE THAN USUAL* Needing to run 10 miles a day when you never used to even jog. Taking up 5 new hobbies.

* RACING THOUGHTS* Can be seen as confusion. It’s very confusing because your thought go by so fast and you have no control over them it’s like having 10 people all shouting at you at the same time.

* BE EASILY DISTRACTED BY SIGHTS AND SOUNDS* Ohhhh bright and shiny things. Because you have ceased to even try to listen to your own thoughts.

* ACT IMPULSIVELY, DO RECKLESS THINGS, REDUCED INHIBITION, SPENDING SPREES* Spending the mortgage money on furniture, buying 25 books about penguins because wouldn’t it be cute if they could be a colony,* DRIVE RECKLESSLY* 120 mph down back roads with the radio blaring and not really paying attention to the road because of all the bright shiny things, *GET INTO FOOLISH BUSINESS VENTURES* cashing out your 401k to invest in a worm farm or going deep into debt so you can gamble because you know you will win, *HAVE FREQUENT, INDISCRIMINATE, OR UNSAFE SEX* like sex with strangers (without a condom) or with your sisters husband or your husbands sister. Suddenly decide you are bisexual because the opportunity for twice as much sex is there…… Oh my I didn’t know I was into BDSM before… tie me up and flog me baby.

I am Bipolar 1 and while the other types of bipolar may not be as bad they are still much more extreme than the online symptoms portray. The above are things I have one while manic and that’s just a few of them.

Q: what are physical symptoms of bipolar or clinical depression?
my curious i am asking because I’ve been tested for health related problems such as stomach cramps often and headaches and tiredness, I wake up feeling a little nauseous almost everyday, but dont know whats wrong,
my mother is an alcoholic and places alot of stress on me and I was wondering if the reason they cant find whats wrong with me is because its stress related … so your ‘I could tell you but i wont’ IS NOT HELPING!

A: Chronic stress takes a toll on the body….it isn’t healthy to have high levels of stress hormones surging through your system non-stop…and this in itself can weaken the immune system.

Headaches, stomach ailments, fatigue – with no obvious physical cause -are often associated with depression.

Q: Do you have symptoms of bipolar, anxiety, depression?
Well I just wanted to let you know things that I’ve been observing and doing for the past year that has helped me so much with bipolar, depression, anxiety. Seriously, I can’t even sleep for days without my heavy loads of medication, but these ways of doing things really helps with all of this. At first I thought it wouldn’t help then, I just tried and found it really helped. Here are some things that naturally helps that you can do on your own.

First of all never call your self sick or label yourself. Just treat yourself for your symptoms, like a cold in a way. Notice your symptoms, like when you notice a cough, treat it, but don’t obsess over it, and you’ll notice improvement the best. Remember things can always be worse so make the most of what you can as you try to improve your situation.

The body works by chemical reactions and foods are chemicals consumed to help the body carry on things that the body needs to do. So it’s important to get all nutrients needed. Take half a multi-vitamin a day, try taking vitamin b-stress complex daily, and take omega 3-6-9 supplements which is proven to help with nourishing the brain.Take it for a few weeks and you’ll notice the difference.

It is also very important to get sunlight daily which helps boost the mood. Exercise helps boost the mood and and take care of excess energy. It helps with better sleep at night.

Make sure you sleep and wake up at a regular schedule. Sleep is very important to help the mind heal and to be in a good mood. Get 8hrs of sleep each night. No more than ten because too much sleep can make you feel groggy.

Another thing is try to change any negative or stressful thought you have to an optimistic one. Even if it doesn’t feel like you believe it, tell yourself you believe it. I once was told everything is love, atleast some sort of love, and everything else is your own perception. Jealousy, hate anger, resentment takes away calmness from people, and a sense of peace in ones’ mind is important. it’s also important to have a general love for humanity.

Also stay away from stimulating things, no hair spray, markers, chocolate, tea, coffee, horror flicks. Anything that causes that high or rushed feeling causes stress on the body.

Hope this helps you guys, message me if you have any questions or wanna talk

A: that is good advice!

Q: Please Read! Do you have symptoms of bipolar, anxiety, depression?
I would appreciate if you read this, I believe it will help anyone with these symptoms or anyone that wants to be in a healthy mood

Well I just wanted to let you know things that I’ve been observing and doing for the past year that has helped me so much with bipolar, depression, anxiety. Seriously, I can’t even sleep for days without my heavy loads of medication, but these ways of doing things really helps with all of this. At first I thought it wouldn’t help then, I just tried and found it really helped. Here are some things that naturally helps that you can do on your own.

First of all never call your self sick or label yourself. Just treat yourself for your symptoms, like a cold in a way. Notice your symptoms, like when you notice a cough, treat it, but don’t obsess over it, and you’ll notice improvement the best. Remember things can always be worse so make the most of what you can as you try to improve your situation.

The body works by chemical reactions and foods are chemicals consumed to help the body carry on things that the body needs to do. So it’s important to get all nutrients needed. Take half a multi-vitamin a day, try taking vitamin b-stress complex daily, and take omega 3-6-9 supplements which is proven to help with nourishing the brain.Take it for a few weeks and you’ll notice the difference.

It is also very important to get sunlight daily which helps boost the mood. Exercise helps boost the mood and and take care of excess energy. It helps with better sleep at night.

Make sure you sleep and wake up at a regular schedule. Sleep is very important to help the mind heal and to be in a good mood. Get 8hrs of sleep each night. No more than ten because too much sleep can make you feel groggy.

Another thing is try to change any negative or stressful thought you have to an optimistic one. Even if it doesn’t feel like you believe it, tell yourself you believe it. I once was told everything is love, atleast some sort of love, and everything else is your own perception. Jealousy, hate anger, resentment takes away calmness from people, and a sense of peace in ones’ mind is important. it’s also important to have a general love for humanity.

Also stay away from stimulating things, no hair spray, markers, chocolate, tea, coffee, horror flicks. Anything that causes that high or rushed feeling causes stress on the body.

Hope this helps you guys, message me if you have any questions or wanna talk

A: You seem to be missing the main ingrediant of mental health issues called mal absorption due to gluten intolerance and the hormonal imbalances it causes.

Q: Have symptoms of anxiety, depression, bipolar?
Well I just wanted to let you know things that I’ve been observing and doing for the past year that has helped me so much with bipolar, depression, anxiety. Seriously, I can’t even sleep for days without my heavy loads of medication, but these ways of doing things really helps with all of this. At first I thought it wouldn’t help then, I just tried and found it really helped. Here are some things that naturally helps that you can do on your own.

First of all never call your self sick or label yourself. You must accept yourself also. Just treat yourself for your symptoms, like a cold in a way. Notice your symptoms, like when you notice a cough, treat it, but don’t obsess over it, and you’ll notice improvement the best. Remember things can always be worse so make the most of what you can as you try to improve your situation.

To feel better you have to want it and believe you’ll be okay, and once you believe it and want it, you’ll start asking people questions and be interested on your own on how to be stable. You’ll also feel a relief that you will find help soon enough. All the help you need is within yourself and other places out there.

The body works by chemical reactions and foods are chemicals consumed to help the body carry on things that the body needs to do. So it’s important to get all nutrients needed. Take half a multi-vitamin a day, try taking vitamin b-stress complex daily, and take omega 3-6-9 supplements which is proven to help with nourishing the brain.Take it for a few weeks and you’ll notice the difference.

Also, mood problems can occur from hormonal imbalances, like low thyroid levels.
It is also very important to get sunlight daily which helps boost the mood. Exercise helps boost the mood and and take care of excess energy. It helps with better sleep at night.

Make sure you sleep and wake up at a regular schedule. Sleep is very important to help the mind heal and to be in a good mood. Get 8hrs of sleep each night. No more than ten because too much sleep can make you feel groggy.

Another thing is try to change any negative or stressful thought you have to an optimistic one. Even if it doesn’t feel like you believe it, tell yourself you believe it. I once was told everything is love, atleast some sort of love, and everything else is your own perception. Jealousy, hate anger, resentment takes away calmness from people, and a sense of peace in ones’ mind is important. it’s also important to have a general love for humanity.

Also stay away from stimulating things, no hair spray, markers, chocolate, tea, coffee, horror flicks. Anything that causes that high or rushed feeling causes stress on the body.

Here are some great websites for anxiety and bipolar:

http://www.helpguide.org/mental/anxiety_self_help.htm

http://www.selftherapy.org/?gclid=CPnvtsDKrpwCFRxNagodJj2Sjw

http://anxieties.com/free.php

http://www.anxietynetwork.com/helphome.html

http://blogs.psychcentral.com/bipolar/2008/12/10-bipolar-disorder-self-help-tips/

Hope this helps you guys, message me if you have any questions or wanna talk
I’m diagnosed with bipolar from three different doctors. This information works for anyone

A: Well done on discovering the power of pma!
I used to suffer badly from depression, but after realising that negativity can only affect me if i allow it to, i have changed my life for the better. I ditched my partner(he insulted me so often i almost believed him), and began to realise that I AM a strong, capable, intelligent person, and my life has really improved.
Instead of relying on medication, however, I’ve found that exercise has really boosted my mood and self esteem. I’ve even lost a bit of weight, which is an added bonus!

Q: Does anyone have any advice for natural, inexpensive methods to decrease symptoms of bipolar, and depression?

A: One of the most important things you can do is stop self medicating. No more booze, no 420, no street drugs at all.Once this is accomplished you need to get yourself on a proper healthy diet. Get lots of good sleep every night. Exercise with walking every morning and night. at least a half hour each. Once you do all this. Your body is set. There really is no natural treatment other then lithium. It is a mineral salt. You cannot dose yourself with it. You need to see a doctor. Get on it. Then get blood levels taken till you get stabilized at a therapeutic dose level. The reality is this drug does not help everyone. You may need another drug or a couple of different drugs. These drugs will make you feel “weird” you will get used to them in a while and start feeling better about your self and keeping your world on a level playing field

Q: Natural Ways to eliminate and/or reduce symptoms of Bipolar, Depression & Extreme PMS moods?
I have been on medications for Bipolar Disorder for about 13 years now and the results have not been too wonderful. As a result of the Bipolar, I also suffer from extreme depression at times and extreme mood swings for a week or two leading up to my cycle. So really there is only about a week or two in the month where I feel able to deal with the world on a complete level. Mind you, I am not crazy. Before having my baby I was a professional in the medical field and have a very functional life. I am just looking for better ways of dealing with these problems. Please share your similar and success stories. Also, has anyone been on a non medicated regimen and how has it worked?

A: I have a friend that is bi-polar, and I called her to get the info. for you. She was having some depression, and side effects from the drugs, so started looking for natural alternatives. My friend found a wellness coach, that really helped her a lot. As far as I know she does not have any depression any more, and doing really well. My friend said that the wellness coach does not charge anything, and she has the sources to find natural alternatives for you, really great products that have changed her life. Hope this helps you as much as it did her.
I will give you the site below.

Q: are these symptoms of depression or bipolar disorder or any other kind of mental disorder?
insomnia at night/exhaustion and lethargy during the day
random and unnecessary obsessions (though not obviously unhealthy)
loss of interest in friends and activities
once straight A student losing interest in schoolwork (college)
not pursuing social activities
outbursts of crying when stress builds up
a normally avid writer not able to write
inability to focus

basically, the person I’m referring to is in their late teens, has a family history of mental disorders, parents just separated after years of a turbulent marriage, and mother is facing financial difficulty and losing their family home. Just wondering if all this can lead to depression or has lead to depression and what she can do about it.

A: Many of the symptoms you mentioned can point to bipolar disorder; however, it could just be situational depression because of what is happening in their life (parents separating, having to lose home, etc.). So, yes, all this could lead to depression or even bipolar depression. Only a doctor (preferably a psychiatrist) can diagnose your friend, however. It sounds like they may need some help. If diagnosed with depression or bipolar disorder, they would be put on medication that would help them.

Q: What is the response time for Lamictal 25 mg tablets for mild, depressive bipolar symptoms?
I’ve tried many medications over the years with no positive results for anxiety and depression symptoms. I’m now trying this medication in the hope that it will work in a positive manner very soon like maybe in a week or two.

A: I’m on it for depression and mood swings, and it works very well for me. No side effects at all. It should start working in 2-3 weeks. Good luck!

Q: NEED HELP? Have symptoms of anxiety, depression, bipolar?
I would appreciate if you read all of this

Well I just wanted to let you know things that I’ve been observing and doing for the past year that has helped me so much with my diagnosis of bipolar which comes with depression and anxiety. Seriously, I can’t even sleep for days without my heavy loads of medication, but these ways of doing things really helps with all of this. At first I thought it wouldn’t help then, I just tried and found it really helped. Here are some things that naturally helps that you can do on your own.

First of all never call your self sick or label yourself. You must accept yourself also. Just treat yourself for your symptoms, like a cold in a way. Notice your symptoms, like when you notice a cough, treat it, but don’t obsess over it, and you’ll notice improvement the best. Remember things can always be worse so make the most of what you can as you try to improve your situation.

To feel better you have to want it and believe you’ll be okay, and once you believe it and want it, you’ll start asking people questions and be interested on your own on how to be stable. You’ll also feel a relief that you will find help soon enough. All the help you need is within yourself and other places out there.

The body works by chemical reactions and foods are chemicals consumed to help the body carry on things that the body needs to do. So it’s important to get all nutrients needed. Take half a multi-vitamin a day, try taking vitamin b-stress complex daily, and take omega 3-6-9 supplements which is proven to help with nourishing the brain.Take it for a few weeks and you’ll notice the difference.

Also, mood problems can occur from hormonal imbalances, like low thyroid levels.
It is also very important to get sunlight daily which helps boost the mood. Exercise helps boost the mood and and take care of excess energy. It helps with better sleep at night.

Make sure you sleep and wake up at a regular schedule. Sleep is very important to help the mind heal and to be in a good mood. Get 8hrs of sleep each night. No more than ten because too much sleep can make you feel groggy.

Another thing is try to change any negative or stressful thought you have to an optimistic one. Even if it doesn’t feel like you believe it, tell yourself you believe it. Also, try not to label as much and just be, just say things are just the way they are, you are the one who puts meanings on things. I once was told everything is love, atleast some sort of love, and everything else is your own perception. Jealousy, hate anger, resentment takes away calmness from people, and a sense of peace in ones’ mind is important. it’s also important to have a general love for humanity.

Also stay away from stimulating things, no hair spray, markers, chocolate, tea, coffee, horror flicks. Anything that causes that high or rushed feeling causes stress on the body.

Here are some great websites for anxiety and bipolar:

http://www.helpguide.org/mental/anxiety_…

http://www.selftherapy.org/?gclid=CPnvts…

http://anxieties.com/free.php

http://www.anxietynetwork.com/helphome.h…

http://blogs.psychcentral.com/bipolar/20…

Hope this helps you guys, message me if you have any questions or wanna talk

A: This is very good information, thank you

Q: Please Read, Have symptoms of depression, anxiety, bipolar?
I would appreciate if you read all of this

Well I just wanted to let you know things that I’ve been observing and doing for the past year that has helped me so much with my diagnosis of bipolar which comes with depression and anxiety. Seriously, I can’t even sleep for days without my heavy loads of medication, but these ways of doing things really helps with all of this. At first I thought it wouldn’t help then, I just tried and found it really helped. Here are some things that naturally helps that you can do on your own.

First of all never call your self sick or label yourself. You must accept yourself also. Just treat yourself for your symptoms, like a cold in a way. Notice your symptoms, like when you notice a cough, treat it, but don’t obsess over it, and you’ll notice improvement the best. Remember things can always be worse so make the most of what you can as you try to improve your situation.

To feel better you have to want it and believe you’ll be okay, and once you believe it and want it, you’ll start asking people questions and be interested on your own on how to be stable. You’ll also feel a relief that you will find help soon enough. All the help you need is within yourself and other places out there.

The body works by chemical reactions and foods are chemicals consumed to help the body carry on things that the body needs to do. So it’s important to get all nutrients needed. Take half a multi-vitamin a day, try taking vitamin b-stress complex daily, and take omega 3-6-9 supplements which is proven to help with nourishing the brain.Take it for a few weeks and you’ll notice the difference.

Also, mood problems can occur from hormonal imbalances, like low thyroid levels.
It is also very important to get sunlight daily which helps boost the mood. Exercise helps boost the mood and and take care of excess energy. It helps with better sleep at night.

Make sure you sleep and wake up at a regular schedule. Sleep is very important to help the mind heal and to be in a good mood. Get 8hrs of sleep each night. No more than ten because too much sleep can make you feel groggy.

Another thing is try to change any negative or stressful thought you have to an optimistic one. Even if it doesn’t feel like you believe it, tell yourself you believe it. Also, try not to label as much and just be, just say things are just the way they are, you are the one who puts meanings on things. I once was told everything is love, atleast some sort of love, and everything else is your own perception. Jealousy, hate anger, resentment takes away calmness from people, and a sense of peace in ones’ mind is important. it’s also important to have a general love for humanity.

Also stay away from stimulating things, no hair spray, markers, chocolate, tea, coffee, horror flicks. Anything that causes that high or rushed feeling causes stress on the body.

Here are some great websites for anxiety and bipolar:

http://www.helpguide.org/mental/anxiety_…

http://www.selftherapy.org/?gclid=CPnvts…

http://anxieties.com/free.php

http://www.anxietynetwork.com/helphome.h…

http://blogs.psychcentral.com/bipolar/20…

Hope this helps you guys, message me if you have any questions or wanna talk

A: Cool. I have bipolar and anxiety too. Great info

Q: What are some signs/symptoms of depression?
My friend says she’s said most of the time for no reason and thinks she had drepression, I don’t think she does b/c shes a teenager and normally your emotions are all out of wac but she insist that she might. What are some signs?

A: I had depression at age 11, a young age does not preclude it,although,yes, many teenagers are ‘blue’ due to hormones/peer pressures etc.
Symptoms include feeling down or hopeless, giving up doing the things you enjoy, not taking care of your appearance, insomnia and constant tiredness. In some cases the depression can ’somatise’ as actual illness-chronic headaches, stomach upsets, weird aches and pains,even dizziness.

Q: What are the signs/symptoms of depression?
And can you reccommend any good (but easy to understand!) websites on the subject?
Thanks, love Becca L

A: well this is just in my mind
- loss of interest
- eats little or a lot
- stays away from others more often
- negative thoughts

okay now for the websites

http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm

http://www.helpguide.org/mental/depression_teen.htm

http://depression.about.com/od/diagnosis/tp/depsymptoms.htm

http://www.healthmad.com/Mental-Health/Physical-Symptoms-of-Anxiety-and-Depression.17709

Q: Signs/Symptoms of Depression?
Are there any and if there is, what are the signs of depression? Are there certain ones that are more noticeable than others? Are the signs different in teenagers than in adults?

A: they’re pretty much all the same, the only thing that would vary are reasons adn severity,
isolation, not eating much, being distant, distracted, it varies really to alot of things but msotly whats different about adults and teenagers are the reasons, teenagers tend to be depressed about social life, image, thing liek that, adults worry more about financial things family, work, etc.

Q: are my symptoms signs of depression?
i just started high school and im already stressed out. im doin good in the school working part but noone likes me. i tried being nice ive tried everything people where i live just hate me. and now ive been crying all the time, im not so hungry anymore,and im always tired. is this signs of depression? if so what do i do to defeat it? ive tried telling my mom but she doesnt have the time to listen and i dont want to stress her out so what should i do?

A: I don’t think that your depressed just sad at the moment. You need to set your mom down and tell her that something is really bothering you so she can help you.

Q: What are the signs and symptoms of depression, and being Bi polar?
I know there is something mentally wrong with em but I’m not sure which it could be i know depression runs in my family but ive questioned if being bi polar does too my uncle killed himself because of it and my moms on medication for her depression. but i am wondering what the symptoms of both are so maybe I can get my problem more on the butt.

A: You can find your answers in the book DIANETICS – THE MODERN SCIENCE OF MENTAL HEALTH which explains the source of all mentall problems.
Try Dianetics. Watch the introduction video

http://www.dianetics.org

Q: What are the symptoms and signs of depression in teenagers?
I think I may be clinically depressed but everyone thinks it’s just because I’m a teenager. But the hurt, emptiness and confusion are much too deep. What are the signs of clinical depression, specifically in teens? Thanks =)

A: Hurt, emptiness, and confusion are quite normal in teens and every teen that has them thinks they are much too deep. It is a normal stage of growing up. Feeling sad after a disappointment is normal and there are a lot of instances for being disappointed in your teen years.

The source link I provide gives you not only the basic symptoms but the difference between normal occurance of those symptoms and abnormal occurance of those symptoms.

There is no quick fix to these feelings even if you do have clinical depression other than to find things you do well and focus on those when you get “down”. Antidepressants do not always work well in adults, and in teens and preteens they are even less effective and you only get as much out of therapy as you put into it.

Q: What are signs/symptoms of depression?
I have had a number of life changing events happen in a very short time, like in a 3 week period. I have been very very stressed out but even tho I am still stressed, I just feel very different, not my self.
I was talking to my sister in law about it and she said she thinks I am or maybe going into depression.
I thought most people that suffered from depression have thougths of killing themselves–which has not even crossed my mind, that wouldn’t solve anything.
After reading all the post, I have had several of the signs listed for a while now, I just never considered it to be depression.
I have had trouble sleeping for a long time and feeling tired all threw the day. I know I have lost interest in a number of things. Where I used to love to go out–just to the store even, I know dread the thought of leaving the house, I would rather be home. I also don’t like to answer the phone when someone calls, I just don’t want to talk, nothing personal to the person calling, I just want to be left alone–all this has been going on for a long time.
Recently, I do feel very sad and hopeless. Things need done but they don’t get done and I am forgetting things. I feel like crying 90% of the time.
I do have medical problems that get me,what i call down, at times, but with recent events, everything just seems worse.
Oh and I have also lost about 10lbs int eh last few weeks and it is not from dieting, I just don’t feel like eating. Everytime I try, I just choke a few bites down.

A: It’s important to remember being depressed isn’t necessarily the same as having depression. In either case, talking to a mental health professional will help you overcome your feelings.

This is the criteria needed to diagnose Major Depressive Disorder:

1. For a major depressive episode a person must have experienced at least five of the nine symptoms below for the same two weeks or more, for most of the time almost every day, and this is a change from his/her prior level of functioning. One of the symptoms must be either (a) depressed mood, or (b) loss of interest.
1. Depressed mood. For children and adolescents, this may be irritable mood.
2. A significantly reduced level of interest or pleasure in most or all activities.
3. A considerable loss or gain of weight (e.g., 5% or more change of weight in a month when not dieting). This may also be an increase or decrease in appetite. For children, they may not gain an expected amount of weight.
4. Difficulty falling or staying asleep (insomnia), or sleeping more than usual (hypersomnia).
5. Behavior that is agitated or slowed down. Others should be able to observe this.
6. Feeling fatigued, or diminished energy.
7. Thoughts of worthlessness or extreme guilt (not about being ill).
8. Ability to think, concentrate, or make decisions is reduced.
9. Frequent thoughts of death or suicide (with or without a specific plan), or attempt of suicide.

2. The persons’ symptoms do not indicate a mixed episode.

3. The person’s symptoms are a cause of great distress or difficulty in functioning at home, work, or other important areas.

4. The person’s symptoms are not caused by substance use (e.g., alcohol, drugs, medication), or a medical disorder.

5. The person’s symptoms are not due to normal grief or bereavement over the death of a loved one, they continue for more than two months, or they include great difficulty in functioning, frequent thoughts of worthlessness, thoughts of suicide, symptoms that are psychotic, or behavior that is slowed down (psychomotor retardation).

(And you don’t necessarily have to have thoughts of suicide to have depression. Most people with depression don’t, in fact. This, if it happens, is also more likely to occur after depression has progressed over a long period of time).

Q: what are signs/symptoms of depression?

A: Two hallmarks of depression — symptoms key to establishing a diagnosis — are:

Loss of interest in normal daily activities. You lose interest in or pleasure from activities that you used to enjoy.

Depressed mood. You feel sad, helpless or hopeless, and may have crying spells.

In addition, for a doctor or other health professional to diagnose depression, most of the following signs and symptoms also must be present for at least two weeks.

Sleep disturbances. Sleeping too much or having problems sleeping can be a sign you’re depressed. Waking in the middle of the night or early in the morning and not being able to get back to sleep are typical.

Impaired thinking or concentration. You may have trouble concentrating or making decisions and have problems with memory.

Changes in weight. An increased or reduced appetite and unexplained weight gain or loss may indicate depression.

Agitation. You may seem restless, agitated, irritable and easily annoyed.

Fatigue or slowing of body movements. You feel weariness and lack of energy nearly every day. You may feel as tired in the morning as you did when you went to bed the night before. You may feel like you’re doing everything in slow motion, or you may speak in a slow, monotonous tone.

Low self-esteem. You feel worthless and have excessive guilt.

Less interest in sex. If you were sexually active before developing depression, you may notice a dramatic decrease in your level of interest in having sexual relations.

Thoughts of death. You have a persistent negative view of yourself, your situation and the future. You may have thoughts of death, dying or suicide.

Depression can also cause a wide variety of physical complaints, such as gastrointestinal problems (indigestion, constipation or diarrhea), headache and backache. Many people with depression also have symptoms of anxiety.

Q: Symptoms/signs of depression?
Hey all[:
Jw; what are the symptoms/signs of depression/how would you tell if some one’s depressed?
*bonus point 4 links!

A: If you notice any behavioural changes that last for a period of two weeks or more in close family or friends, then it is worth asking whether the person may be depressed. Common behaviours associated with depression include:

*Moodiness that is out of proportion to recent events
*Increased irritability and frustration
*More sensitivity to minor personal criticisms
*Withdrawal from social events
*Increased alcohol and drug use
*Staying home from work or school
*Increased physical health complaints like fatigue or pain
*Being reckless or taking unnecessary risks (eg, driving fast or dangerously)
*Frequent sadness, tearfulness, crying ect.
*A feeling of constant hopelessness/ feeling unworthy
*Anhedonia; Loss of interest in daily activities
*Persistent boredom; low energy; fatigue
*Poor concentration
*A major change in eating and/or sleeping patterns ie. eating too much or too little
*Psychomotor agitation or retardation
*Insomnia or hypersomnia
*Thoughts or expressions of suicide
*Self-Injury

Q: What are the signs of Clinical Depression?
A friend of mine insists that she has Clinical Depression. What are the signs/symptoms of this mental health disease?

A: According to the APA, (American Psychiatric Institute)Clinical depression is also known as major depression, unipolar depression, unipolar disorder, and major depressive disorder.

Signs and symptoms: all-encompassing low mood
low self-esteem
loss of interest or pleasure in normally enjoyed activities
it is a disabling condition that affects work, family and school life, sleeping and eating habits, and general health.

In the US, 3.4% w/major depression succeed in committing suicide

There is no lab test, per se, it is diagnosed based on what the patient tells the doctor and/or behavior reported by friends and family. The most common time is ages 30-40 and peaks at ages 40-50.

Q: What are the signs and symptoms of depression?

A: loss of interest in activities friends everything.feeling empty suicidal.not caring about what happens around you.not wanting to spend time with anyone.loss weight or weight gain.

Q: What are signs and symptoms of pospartum depression?
I gave birth on 8/25/2006 and I feel terrible I am very moody, I sleep all day while the kids are at school its like a have an exterme lack of motivation to anything. I need a job and I know this but I am too lazy to go out and get one. My kids Christmas is definetly not going to be like the ones they’re used to. I feel awful when I do try to get some rest at night I wind up waking up and staying up all night til the wee hours of the morning. I think I am depressed but I am not sure. The littlest things irritate me my kids get on my nerves so I snap at them it like I dont have patience and thats not me. I also hate the rundown feeling that I have no energy at all this not me I want to get back to my normal self so me and my children can be happy. I hate the person that I am right now and I so desperately want to change for the better for the children because they deserve more than what I am giving right now I am just an overwhelmed single mom what do I do?

A: Oh Baby Girl,
I am so sorry for what you are going through… You may have still some postpartum… but it may have rolled into fatigue and low iron. It could also be diabetes…
I would see a doctor if you are able to… even if you don’t feel like it! Just make yourself go or have someone take you! It is for the good of your well being.

Women’s bodies are constantly changing… and you just need to figure out what your body needs.

Don’t wait any longer, Please call your doctor… I will pray for you… I will ask the Lord to make known to you what it is you need!

God Bless you and your babies….

Q: Are there any hidden signs and symptoms of depression that the websites don’t mention?
I check alot of websites and for some strange reason I feel like there are more signs and symtoms that they are hidding

A: Me personally, I had physical symptoms as well as emotional symptoms. My depression hurts me physically! I have tons of tension in my shoulders and upper through mid-back, plus, depression (at least from what I’ve heard)can also cause a person to become ill with other things… maybe kidney and liver problems, so taking control of depression is very important. Try excercise, like Yoga (this is what I do) or maybe even going to the gym to help relieve the pressure on your mind. You’ll sleep better and have more energy. Here’s a website for the Yoga, in any case:

Q: What are the signs/symptoms of Post Partum Depression?

A: The post above from “Alex loves his binks” is excellent but I wanted to add a couple of things. What she listed is typical of general depression, post partum depression can also include a lack of bonding with the infant, intrusive fears or obsessive thoughts that the baby will get hurt, is sick, or that something bad will happen to him/her including being afraid of hurting the baby yourself. If you are experiencing any of these symptoms call your doctor and get professional advice as soon as possible. The “baby blues” is transitional and mild. PPD is deeper, lasts longer and needs to be managed by a physician. Either way know it’s not your fault, don’t blame yourself or feel guilty, just get help. Good luck! xoxo

Q: signs and symptoms of depression, why do i get so angry and can hardly stand what normal people would think is
is silly to get upset about. Often I will try to watch t.v the movie will be over and i dont remember watching anything. I SPACE OUT people often have to repeat themselves.

A: chemicals sweetheart chemicals. Beyond that it’s memories and adjustment stored on a cellular level in the brain. Exercise will help produce mood enhancing chemicals naturally stored in the body – -the only cost to you is motivating yourself to bring your heart rate up to a certain level but it’s your choice whether you walk fast, run, hike, bike, or swim. I sugggest meeting with a licensed social worker or counselor, whether at school or a community health center. Sometimes people go un diagnosed for long periods of time with underlying disorders such as depression, mood disorders, post traumatic stress syndrome or maybe bipolar disorder. Caffeine, and or nicotine or drugs and alcohol can alter the natural rhythm of your body – so if you do happen to have an attention disorder or, are frustrated there might be something else going on with you that a trained person would easily pick up on when you mention your symptoms.
Good Luck!

Q: What are some external physical symptoms of depression?
Does depression cause physical symptoms such as acne, et. cetera, what are some things caused by depression, externally?
Does anyone know if clinical depression can cause hair loss, weight loss, loss of teeth, or any other physical/ external/ (cosmetic) changes and or loss?
Does anyone know if clinical depression can cause hair loss, weight loss, loss of teeth, or any other physical/ external/ (cosmetic) changes and or loss?

A: [edit] Symptoms
According to the[7]DSM-IV-TR criteria for diagnosing a major depressive disorder] (cautionary statement) one of the following two elements must be present for a period of at least two weeks:

Depressed mood, or
Anhedonia
It is sufficient to have either of these symptoms in conjunction with five of a list of other symptoms over a two-week period. These include:

Feelings of overwhelming sadness and/or fear, or the seeming inability to feel emotion (emptiness).
A decrease in the amount of interest or pleasure in all, or almost all, daily activities.
Changing appetite and marked weight gain or loss.
Disturbed sleep patterns, such as insomnia, loss of REM sleep, or excessive sleep (Hypersomnia).
Psychomotor agitation or retardation nearly every day.
Fatigue, mental or physical, also loss of energy.
Intense feelings of guilt, nervousness, helplessness, hopelessness, worthlessness, isolation/loneliness and/or anxiety.
Trouble concentrating, keeping focus or making decisions or a generalized slowing and obtunding of cognition, including memory.
Recurrent thoughts of death (not just fear of dying), desire to just “lie down and die” or “stop breathing”, recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.
Feeling and/or fear of being abandoned by those close to one.
Other symptoms often reported but not usually taken into account in diagnosis include:

Self-loathing.
A decrease in self-esteem.
Inattention to personal hygiene.
Sensitivity to noise.
Physical aches and pains, and the belief these may be signs of serious illness.
Fear of ‘going mad’.
Change in perception of time.
Periods of sobbing.
Possible behavioral changes, such as aggression and/or irritability.
Depression in children is not as obvious as it is in adults. Children may show symptoms such as:

Loss of appetite.
Irritability.
Sleep problems, such as recurrent nightmares.
Learning or memory problems where none existed before.
Significant behavioral changes; such as withdrawal, social isolation, and aggression.
An additional indicator could be the excessive use of drugs or alcohol. Depressed adolescents are at particular risk of further destructive behaviours, such as eating disorders and self-harm.

One of the most widely used instruments for measuring depression severity is the Beck Depression Inventory, a 21-question multiple choice survey.

It is hard for people who have not experienced clinical depression, either personally or by regular exposure to people suffering it, to understand its emotional impact and severity, interpreting it instead as being similar to “having the blues” or “feeling down.” As the list of symptoms above indicates, clinical depression is a serious, potentially lethal systemic disorder characterized by the psychiatric profession as interlocking physical, affective, and cognitive symptoms that have consequences for function and survival well beyond sad or painful feelings.

A recent study in Journal of Nervous and Mental Disease showed that alternative symptoms of depression including diminished drive, hopelessness and helplessness, lack of reactivity, anger, psychic and somatic anxiety can be as effective as current DSM-IV criteria in diagnosis. According to this study, diminished drive has a higher diagnostic criteria than all others except for depressed mood with sensitivity of 88.2 of specificity of 69.9. (PMID: 17041292)

Mnemonics commonly used to remember the DSM-IV criteria are SIGECAPS[8] (sleep, interest (anhedonia), guilt, energy, concentration, appetite, psychomotor, suicidality) and DEAD SWAMP[9] (depressed mood, energy, anhedonia, death (thoughts of), sleep, worthlessness/guilt, appetite, mentation, psychomotor).

Q: What are some physical symptoms of depression?
And why does depression cause physical symptoms aswell as mental symptoms?

A: I had to deal with vomiting on a few occasions. It happened about 3 or 4 times, usually on the day after I dealt with a bout of deep depression. I don’t know why there’s physical symptoms. I don’t know if psychiatrists know about that. Try webmd.

Q: What can happen to a person later in life if physical depression symptoms are never treated?

A: If the depression is fear based it is from the kidneys then renal failure, heart attack, diabetes or any other disease that is kidney related.

If the depression is anger based it is from the liver and the problems could be a failed liver, stomach problems, headaches or any other disease related to the liver.

One step that a person can do on their own is eat right and take supplements daily, drink water and exercise…..and laugh.

Byron Katie has three books out on how to deal with depression and I would suggest either one of her first 2 books. Information on the internet is available and if a person truly does ‘the work’ their lives can change. Personal note….one year ago I had to change my life for it wasn’t working for me. I stuck to my guns to change my life, I read Katie’s books and now I’m happier than I’ve ever been in my life.

Q: I have had all the symptoms of depression, now I’m getting physical symptoms. Is my depression getting worse?
I’m a 16 year old male, and I have been in a depressed mood constantly for a month and had all the 9 symptoms of depression, and I still do. But, now, I am getting some more physical symptoms, such as pain, nausea, headaches, etc. Is my depression getting worse? I don’t feel any better, but how much worse can it get?

A: Sounds like it’s getting worse. I’ve gone through the same things, but now that my medications are leveled out, I feel much better.

Q: Can depression/anxiety show itself in physical symptoms subconsciously?
Is it normal for people with depression or anxiety to not know whether or not they are experiencing a physical sickness or are just anxious/depressed? For me it feels like from the moment I wake up everyday I don’t feel well, especially in my stomach, and it seems like it is the physical symptoms that are causing me to be depressed and not depression to be causing physical symptoms… Does anyone know?

A: depression is most definitely reflected in our physical body, nausea, aches and pains etc are common complaints, and usually what drives a person to a doctor, who then diagnoses depression and refers them to a mental health therapist of psychiatrist for appropriate treatment.

Q: I have physical symptoms of depression and my mom won’t let me change antidepressants?
I’ve been sleeping alot lately probably 85% of the day and i have all these aches and pains and my mom doesn’t want me to change antidepressants but they’re not working. I don’t know any other way to treat it.

A: Your mom knows you better than you do, probably even better than the doctor does. Give her some credit.

Make sure you’ve been on your antidep for at least four full weeks before you judge it not helping.

Q: Do people who suffer from depression get physical symptoms as well?
you know, besides being sad and suicide thoughts and all that.

A: Yes, depression is far more than just feeling sad. I personally sleep like 14 hours a day, and am unable to do things (no energy) and also get a LOT of aches and pains, about as bad as you get when you have a cold (but not as bad as flu). My knees are hurting like holy hell right now. I also get constipation really bad sometimes – the intestines just aren’t moving like they should when a person has depression. Even when I keep my diet normal, with lots of fruits & veggies & whole grains, (hubby does the cooking when I am depressed) I get constipated.

Q: Strange physical symptoms depression?
I think I’m depressed, and i’ve had weird symptoms lately. For a few months I’ve had extremely bad gas pains, and I feel so full I can barely eat, I’m always burping . Can depression cause excess gas and stomachaches? And I’m not lactose intolerant.

A: Depression and anxiety can cause a multitude of physical symptoms. Depression can cause digestive problems but if it is bothering you I suggest speaking to your pcp.

Q: Has anyone had physical symptoms of anxiety and depression after miscarriage?
Before my miscarriage at 6 weeks, I had a “feeling” something was wrong. Right after the miscarriage, I stuffed my feelings deep down. After my first cycle, I started to feel achy in my feet and arms, physically numb and tingly,lost interest in things, had twitching and believed I myself was dying from a disease. A complete blood count and electrolyte panel were done (nothing) and the doctor told me I was suffering from anxiety and depression and I am now seeking counseling. Can the physical symptoms come first before you even realize your depressed? I guess I just feel that I was ‘right’ about the miscarriage, so I must be ‘right’ that something is truly physically wrong.

A: Yes! I had a miscarraige three years ago when I was in my second month and I know that I was an emotional/physical wreck and then some. I had to seek counseling and be put on anti-depressants for a few months. My doctor also told me that I would never be able to get pregnant again. The doctor was downright wrong. Thankfully I’m blessed and carrying a little baby girl now that’s due on september 15th

Q: what can i do for my physical symptoms from depression?
i’ve started doing counselling. But when i’m alone and bored. my muscles tense and sometimes i feel sick. what can i do

A: Do you think you might be feeling a little anxious? Anxiety is sometimes a symptom of depression too. You may want to talk to your counselor about relaxation techniques that you could use when you begin to feel tense and sick. It might be helpful for you focus on taking deep slow breaths, listening to relaxing music/nature sounds, or reading a relaxing story.
When you are depressed it is hard to find the motivation to do anything. Ironically, however, the motivation to do something often comes after starting a task. As difficult as it is in the mist of being depressed forcing yourself to do something–anything, even if its just eating breakfast or getting the mail can be difficult but also very satisfying.
Usually, as you start to feel better your energy level and your motivation should imnprove.

Hope this was helpful!

Q: Is there such a thing as purely physical depression?
I have been suffering many of the physical symptoms of depression: fatigue, headaches, lack of energy/interest to do things, weight gain, restlessness, and general “blah” feeling. However, other then your run of the mill stress, nothing has changed drastically in my life and I’m not sad or having suicidal thoughts or anything like that. I have been to the doctor and had a full blood work-up and physical (thyroid/iron level/cholesterol/proteins) and everything came back okay? Any ideas?

A: start with the basics – are you getting adequate nutrition? Doctors are clueless about this but its crucial. You need a good multi-vitamin, and omega-3 fats. Cut back on sugars and junk foods. Are you sleeping well? Sleep is a key too. For immediate relief of those feelings and to stop emotional related eating – I have my clients take Gabatrol as it can give relief in 15-20 minutes. its at http://www.Gabatrol.com

Q: What are physical pain symptoms of depression?
I experience tingling in my wrist, fingertips, feet,.My muscles or feeling of hot spots on my skin. It feels like I am being stuck with pens. Some times my arm goes numb. I am not sure what is going on and I don’t know where to turn whether to have blood test run or what.

A: Usually depression doesnt have physical symptoms. You should visit a doctor if your in pain, not ask yahoo

Q: What are the physical symptoms of depression…?

A: Physical signs of depression can include sudden weight loss (or weight gain) of 5% or more, sleep problems such as early morning or frequent awakenings, restlessness, anxiety, problems with concentration or decision-making.

Some articles that I’ve read indicate that pain in some form is present in 75% of depressed individuals. This may include backache, headache, muscle ache, etc.

Irritability, impatience and low frustration tolerance are other symptoms of which to be aware.

Q: Physical Symptoms Of Depression????
Lately, I have been feeling really down. I cry a lot, and i just feel like my life is hopeless. I have also noticed that i have been feeling out of it, like there is a black cloud hanging over my head and i can’t think straight. Could this be from depression? Or do you think it has to do with something else? What are some of the physical symptoms of depression?

Thank you

A: i get this
you said you were a recovering anorexic?
well again i say, so am I.

anorexia is, to some extent, like a drug addiction. it feeds you, the starvation. coming out of it can temporarily give you depressed and ill feelings. you can get dizzy, tired, ill from making your diet better.

the starvation side of anorexia also increases depression. your brain hasn’t got enough nutrients and being underweight your body finds difficulty in functioning and producing enough seretonin to stay happy.

just think, this is only a temporary state. take st johns wart (a herbal anti depressive) and keep eating and drinking healthily. go for walks, read, and speak to friends or family when your down.

make your you have lots of plans-days out with friends or family, projects, cinema trips? shopping? keep yourself happy. write short stories or make a comic book… the ideas are endless.

change your outlook.
next time its raining

“stop waiting for the storm to pass, go out and dance in the rain”
live for the moment.

=)

good luck x

Q: Will physical and mental symptoms of anxiety vanish after getting out of depression?
I suffer from weird mental symptoms of depression and anxiety due to problems i faced and still face since 3 yrs.. some of these symptoms are irrational thoughts and breathing problems.. what i want to know is that when i fix my problems and get out of depression, will these weird symptoms go?? Will i return normal? Please ppl who don’t know don’t answer thx I prefer answers from ppl who experienced these symptoms before.

A: Yes definitely you will return to your normal self. Anxiety & depression create a lot of weird thoughts, u can get out of the shower and all of a sudden your heart is beating fast, you find you can’t breathe properly, you want someone to help, but .. how will they understand??! The thing is, sometimes you can’t fix things by yourself, sometimes you need help. Sometimes you have to tell someone how you actually feel. Three years is a long time to carry it by yourself, let someone else help you! Think about someone you can trust; email them, text them, write to them. Tell them you need to talk to someone, tell them what you need or don’t need from them (eg lectures about right & worng). It took me awhile to trust, & when I did, I had to choose the right people. They are out there sometimes you just have to let them know. Be brave. Good luck xx

Q: For at least how long do DSM-IV major and minor symptoms of major depression need to last for diagnosis?
As title.

For at least how long do DSM-IV major and minor symptoms of major depression need to last for diagnosis of major depression can be established?

A: two hours.

Q: Major Depression Symptoms?
has anyone with major depression every felt like their mind shut down on them or that they lost there Consciousness thought process so to speak. Also that they were not able to recall information previously learned, that there were no mental images or that they don’t reboot in the morning? I am a college student that has done well at the college until late these are my symptoms they say i have major depression but no medication has helped me. Any help would be nice thanx

A: Pinpointing the cause often leads to the best course of action. Was there a triggering event? If so, it is probably reactive (situational) depression: counselling, such as Cognitive Behavioural Therapy may be indicated, but most of life’s adverse situations are resolved within 16 weeks, yet the medical criteria for depression, and the prescription of antidepressants is only 2 weeks!. Or, was it a more gradual thing, with no apparent cause? (a nutritional deficiency, hypothyroidism, environmental toxicity, or reactions to some medications, such as Advil (ref: Mercola.com) etc., becomes more likely as the cause). Antidepressants work quicker than the following; 2 – 6 weeks, but you may have to adjust dosage, or types. St. John’s wort helps most people; tolerance doesn’t develop, and the few side effects don’t occur often, and even then are normally not severe (neither antidepressants, nor the wort, nor supplements should be relied on as a sole treatment). It doesn’t cause sleeping problems, or weight change, but usually takes at least 2, and generally 4 – 6 weeks to become effective, but can sometimes work quicker than antidepressants. See http://www.ncbi.nlm.nih.gov/pubmed/10759336?dopt=Abstract A recent, independent German double blind study showed it to be as effective as a commonly prescribed antidepressant, in cases of major depression, with far fewer side effects, and those were generally better tolerated, with a lower rate of discontinuation.

Unlike antidepressants, where sexual dysfunction is a common side effect, it happens much more rarely with St. John’s Wort (I didn’t experience any). A multidimensional approach to treating depression without medication follows. All except for no. (7.) are safe to use with medication, but not SJW, because of interactions, and it’s sensible to check out anything else first, like Ginkgo Biloba, Gotu Kola, or supplements, such as SAMe, 5HTP, or L-phenylalanine, with your doctor. (1.) Take at least 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or its FRESHLY SQUEEZED juice. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it. In the winter months, if not getting sufficient daily exposure to strong light, see http://www.mercola.com SEARCHBAR: enter: “vitamin D3″. Go to a doctor and ask for a 25(OH)D, also called 25-hydroxyvitamin D, blood test. When you get the results, don’t follow the typical “normal” reference range, as these are too low. The OPTIMAL value that you’re looking for is 45-52 ng/ml (115-128 nmol/l)”. The company which tests your levels has to be one of those using the correct form of test, and this topic is addressed via the searchbar at mercola.com – “vitamin D3; testing”. Also take a vitamin B complex which is certified as being 100% of natural origin; the deficiency in vitamin B9 (folate, or folic acid) that most depressed people have, is known to cause depression. Around 30% – 40% of depressed people have low vitamin B12 levels.

(2.) Work up slowly to at least 20 minutes of exercise, or 30 – 60 mns, 5 times weekly in daytime, outside. Too much exercise can cause stress, which isn’t wanted when dealing with depression. (3.) Occupational therapy (keeping busy allows little time for unproductive introspection, and keeps mental activity out of less desirable areas of the brain). (4.) Practice a relaxation method, daily, and when needed, such as: (free) http://www.drcoxconsulting.com/managing-stress.html or http://altmedicine.about.com/cs/mindbody/a/Meditation.htm Tai Chi, Qi Gong, or yoga suits others better. (5.) Initially, at least, some form of psychotherapy or counselling; later, perhaps either Cognitive Behavio(u)ral Therapy, (a free E course in it, which may well reduce the time needed in therapy, as should *, & ** is at: http://ecouch.anu.edu.au/welcome ) or Rational Emotive Behavio(u)ral Therapy for, say, 6 months. (6.) Maintain a mood chart, and daily activities schedule**. (7.) As options, if desired, either a known, effective herbal remedy, such as St. John’s wort, (get a German variety, if possible; local ones may vary in effectiveness. Jarsin, Perika, and Kira brands have been recommended as being effective. Take with a meal), Ginkgo Biloba, Gotu Kola, or supplements, such as SAMe, 5HTP, or L-phenylalanine: (from vitamin and health food stores, some supermarkets have old/inferior types, or mail order: Google: ” … ; supplies”.

Q: What are the MAJOR symptoms of depression?
and how can you be positively sure if you have it?

A: Essential to the diagnosis:

Humor persistently demoted, presenting itself as sadness, anxiety or feeling of emptiness, or
Flagging interest and pleasure in activities that were pleasant
Other symptoms of depression include:

Anxiety
Removal of friends or people
Tiredness and loss of energy
Unwillingness to perform a task that is gradually spreading or may spread to many other activities.
Desire to weep or cry furtively.
You have bad school results, due to inability to focus.
Desire to be alone. Get away from everything and everyone.
Do not want to hear noises or music or want to noises in high Berro (because it is a way to cede and departing from what is happening around them).
Persistent feelings of sadness
Issues of self-confidence and self-esteem
Sit down and killed without sad to find something that anime or that it can arouse interest.
Difficulty concentrating and making decisions
Feelings of guilt, hopelessness, helplessness, loneliness, anxiety or uselessness
Changes in sleep, difficulties in falling asleep, waking much earlier than usual, excessive sleeping or nightmares
Fear of performing certain tasks, or afraid of what might happen if it fails. He lives obsessed with his inability or with what might happen to others if it fails.
Isolation: prevent other people.
Loss of appetite with a decrease in weight or binge eating
Loss of sexual desire
Thoughts of suicide and death
Restlessness and irritability
Self-aggression
Changes in the perception of time
Access to cry
Inattention to their own hygiene
Possible behavioral changes such as aggression or irritability
Fear or feeling of being abandoned or being
Slouch with the dress or with your presentation. That ceased to interest you.
Some people have only a few of the symptoms, others have many symptoms, to varying degrees.

Depressed people often have morbid thoughts and the rate of suicide among depression is 30 times higher than the average population in general. Depression is seen in various parts of the world as a disease with high mortality rate

Q: Are there any specific features or symptoms of major depression that contribute 2 the development of psychosis
in a person that first has major depression then developes psychotic features?

A: One sign which is indicative of an initial transition to a psychotic state is sometimes manifested by extreme sensitivity to light or sound.

Q: Does major depression with psychotic features have to always have at least 5 symptoms of mdd when psychotic?
features are present? For instance, if someone that usually has at least 5 symptoms went down to 3 symptoms for a brief period and there were still psychotic features present, would that still qualify as MDD with psychotic features, or would it be something else like schizoaffective disorder or schizophrenia? What if the depressed mood was always present? When someone has major depression for many years, do have at least 5 symptoms present every day to have major depression, or can they sometimes have less?

A: Which came first, the depression (MDD w/ psychotic) or the psychosis (Schizoaffective). While they may be exhibiting less symptoms during periods of active psychosis, it’s possible that the other symptoms they were showing before are just being over shadowed. So yes, if they met full criteria for an MDD before exhibiting the psychotic symptoms, it would count. If you have had major depression for many years, but it hasn’t met the criteria for major depressive disorder during that whole time, it’s likely dysthimia (with possible recurring major depressive episodes superimposed on it).

Q: What are the symptoms of major depression?

A: Basically you are a Chicago Cubs Fan

Q: Symptoms of Major Depression and ADHD?
What symptoms would a person with these disorders display?
Those who are clinically diagnosed, I mean. What symptoms would you have to display in order to be diagnosed?
Those who are clinically diagnosed, I mean. What symptoms would you have to display in order to be diagnosed?

A: Major Depression* (also called clinical depression):
low mood
suicidal thoughts or thoughts of death
anhedonia (inability to feel pleasure from once pleasurable activities)
inability to concentrating make decisions
crying (for no reason)
insomnia
inappropriate feeling of guilt, worthlessness and hopelessness
unexplained physical aches and pains
auditory hallucinations
* these are the symptoms I had.
These thoughts consume you, it is like hell on earth, because you cannot escape yourself.

ADHD
I’m not really sure, so I will not even try to answer.

Q: If someone was diagnosed with major depression ,do 5 of the 9 symptoms need to be present every day to still?
have that disorder instead of minor depression? What if someone had it for several years? Couldn’t a few days go by with fewer symptoms present?

A: I was always told that it was considered major depression if the symptoms persist “more often than not” over the course of the specified time frame (in this case, two weeks). In other words, the symptoms would not need to be present every day. However, that is, to some extent, up to the discretion of the practitioner too.

Q: What are the symptoms of a diagnosis of major depression?
a friend of mine was recently given an anti-depressant by my doctor and wondered how he came to the conclusion that one was needed?

A: Some symptoms can be:

Loss of interest in activities.
Weight gain or loss without trying.
Fatigue.
Being sad alot.
Feeling hopeless.

There are also some more.
I was recently diagnosed with moderate depression.

One thing you can do is Google “depression Questionnaire” and click on the Goldberg questionnaire. This will give you an idea as the the type of questions your doctor asked your friend.

Hope this helped!

Q: what symptoms might differentiate major depression from mild depression?

A: almost every body goes through a mild depression now and then – such as after a loved one dies. but the depression is relatd to a clearly stressful event. and, most important, it gets better have several weeks.

To me, some of the key differences are that in a severe depression, the person can’t remember a time they were not depressed
-they can’t imagine it will ever get better
-they cry over nothing, or things they don’t even care about

-the whole world seems grey, nothing seems happy or bright , not art, not music, not sex, nothing. just grey, everywhere.

Q: Is major depression a symptom or can it be a symptom of bipolar disorder?
i know some of my friends have clinical depression and it sometimes developes in to major depression. i dont know but it seems to me that many people affected by clinical depression, this depression comes to a climax, you can fall very low to becoming disablied to the point of being a human vegetable. does this happen with bipolar disorder

A: Major depressive episodes can be part of unipolar Major Depressive Disorder or Bipolar Disorder. In both disorders the depression can become quite severe. Both unipolar and bipolar depressions have varying degrees of severity. Many are mild but some become so severe that they can include psychotic or catatonic features or can otherwise be severely incapacitating.

Q: How can a person with major depression be treated?
How can a person diagosed as having major depression be treated with symptoms like severe fatigue and over sleepiness?
Please help with serious answers only. If you have any professional advice or know someone who got treated with such symptoms, it be highly appreciated.

A: hi!

- the person affected needs a good listener. please listen to him/her for few days , you will realise the problem yourself

- the treatment needs both ways. by therapy as well as by motivation.
you can have prescribed medicines ( it has to be from a qualified doctor since all of these drugs do have side effects) for reasonable period of time. the medications coupled with exercise, active participation of other family members will cure this.

believe me, most of us have this issue and do not have the courage to ask for help.
goodluck to you

Q: What are the main symptoms of major, psychotic and mixed depression, dysthymia and manic depressive illness?

A: A lot can be found by using a search engine such as Yahoo or Google.

The website below defines depression as “An illness that involves the body, mood, and thoughts, that affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things.”.

Q: Can even moderate depression worsen over time if it is not treated?
I think it is major depression, but according to some surveys it is only moderate depresson.

Signs of major Depression.
Major Depression is diagnosed when an individual experiences at least 5 of the following symptoms.
1. Persistent depressed mood for most of the day.

2. Loss of interest or pleasure in all, or almost all activities.

3. Significant weight loss or gain due to appetite change.

4. Sleeping more or less than usual.

5. Speeding up or slowing down of physical and emotional reactions.

6. fatique or loss of energy.

7. Feelings of worthlessness or unfounded guilt.

8. Reduced abilty to concentrate or make meaningful decisions.

9. Recurrent thoughts of death or suicide.

Individual’s 5 symptoms must be 1 of the first 2 symptoms on the list for diagnosis of major depression.

Symptoms I have
1
2
4
5
6
8
& 9
But they all are at different levels.

Im not sure how to take this.Is it also good that Im only having rational thoughts?
Im sorry, but I have decided not to seek help, I was just worried this would become worse, I was thinking that mabye it will just go away.

I also suffer from a high case of Schizotypal, which makes it harder to even care to tell anyone, and It makes me not care….so yah…..thats pretty much it

A: It depends on what triggers are actually depressing you. You’re world view or something purely physiological. Age and circumstances play into it but it is very possible to come out of major depression, but you might always have a melancholy bent on life.

Find a good friend if possible and process your thought with him or them sometimes it helps.

Q: Has anyone that suffered depression before being pregnant have no symptoms of it after?
Before I became pregnant with my first child, I suffered from major depression and mood swings. After having him (2 1/2 years ago) I have not had any symptoms of depression or mood swings. Has this happened to anyone else? Can your hormones get “in-check” after becoming pregnant?

A: I had mild depression for years, and severe postpartum after my first son. Since the birth of my second I’ve had no symptoms. I think pregnancy screws so much with your body that anything is possible – I’ve also gotten over my seasonal allergies but developed food allergies.